How I Successfully Treated & Cured My Herpes...

by Jessica
(New Zealand)


Hello, my name is Jessica. Two years ago I was just your average party loving young woman in her 20's. I was doing well at university and felt like I had my whole life ahead of me. I met my ex partner through the party scene. We both had a drug addiction, which is what we bonded over.


A few days after we met we slept together. After this I began to feel rather unwell. I had a fever and the glands in my neck were very swollen. Within the next day or two I began to experience a burning, tingling sensation in my downstairs region. Within hours, several sores had appeared which were UNBEARABLY painful. I could hardly walk and howled in pain when I peed. It was horrendous! After rushing myself to the after hours ER the doctor gave me a matter-of-fact visual diagnosis before taking a swab... "mmm definitely looks like herpes to me". I nearly fell off the examination table.

Within a few days my results were back and my diagnosis confirmed.... I had HSV2. I felt angry and betrayed because he had not been honest with me and I had a feeling that he knew he had it based on how he responded when I gave him the news.

Fast forward to a year down the track and I finally broke free of my drug addiction and my extremely toxic relationship, but I felt tainted and overwhelmed now more than ever by this condition. So I sucked it up and decided I would not live like this - despite every person I talked to about it saying that herpes was incurable, once you had it you had it for the rest of your life, blah blah blah. Excuse my french but I knew this was bullshit. Deep down I trusted my body and I wasn't about to let anyone tell me what was and was not possible for me to achieve once I set my mind to it.

I started off by ordering all of the recommended supplements in the Natural Herpes Cure article listed on this website. I organised my own colloidal silver though as I had access to a high strength variety just down the road from my house. Before starting on my supplements, I did a bowel cleanse so that my body could utilise the supplements as effectively and as quickly as possible. I'm not going to sugar coat it, I was overwhelmed at times. I wanted to stop and just get on with my life, but something deep down told me I was getting closer every day and to just suck it up - it wouldn't be forever.

I would eat all organic food, trying to source as much as possible from my own home garden and markets, as well as supplementing from the organics shop. I was taking all of the recommended supplements as well as my own script of liquid herbs that I had made up for me from the health shop which included hypericum, elderberry and astragalus. Each day I would also make a smoothie containing:

*organic banana
*organic cup of mixed frozen berries
*two heaped scoops of wheatgrass
*two heaped scoops of spirullina
*one scoop matcha green tea powder
*chia
seeds
*acai powder
*goji berries
*organic coconut water

I didn't eat all raw food, and to be honest I doubt my body could have sustained itself on this diet as I am very, very tiny. I would eat some cooked organic meat and eggs as well as vegetables and pastas made from organic brown rice and lentil flour.

What I did do however is with every meal I would eat a HUGE amount of raw leafy greens and herbs like parsley and coriander (cilantro). And when I say a lot, I mean an enormous bowl full! I would also drink green tea several times a day and filtered alkaline water with lemon in it.

What really started to resonate with me was the importance of listening to my body. Instead of having the mindset of "this is a shit diet - I can't eat whatever I want", start thinking instead about everything you are putting into your mouth and if it has a purpose for your body. Think of nourishment, think of lifestyle and inner health and I promise you will eventually stop craving the rubbish.

For months on end I had a constant 'tingling' sensation and itchiness that never seemed to go away, and I was beginning to find it too much. I'd email Troy in these times and he was so incredibly encouraging. The difficult part for me was that at my end of the world (New Zealand) no blood tests are used to diagnose herpes, therefore I had no way of seeing how well I was doing, which naturally was extremely frustrating for me. Eventually, a few weeks ago I came across an online health website that sends HSV2 blood test kits out from Australia. I sent Troy my results and he said these IgG testing kits and testing procedures were legit and were even approved by the World Health Organisation (WHO), so that was good enough for me. I took the test, 95% sure that it was going to come back positive as I had only been on the detox diet for 8 months and expected I would need at least a year to come back with the results I was hoping for. The results came in... NEGATIVE!

I can't even tell you how overwhelmed I'm still feeling. It honestly hasn't even sunk in yet. But slowly, day by day, I'm learning to stop the obsessive worrying and I'm even starting to enjoy my life again. Being free from this virus is a feeling like no other, I can tell you that.

Please everyone, treat Troy with the utmost respect when requesting information instead of throwing accusations and lashing out. He is providing all of this information free of charge and takes a lot of time out of his life to respond to you the best that he can. I owe Troy my life, and in all honesty he gave me back something that no doctor ever could.

Thank you Troy, I will never be able to repay you for all that you have done for me.

Kind regards, Jessica.


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Sep 12, 2017
Reply
by: Troy

Congratulations to you Jessica. You worked really hard, stuck with it when you felt like giving up, and gave it your all, which is why you got the result you were hoping for.

Thank you for sharing your story with us. For those who don't know, Jessica's family is quite well-known in her home country, but in spite of this, she still agreed to share her story (but did not want to reveal her surname, which is understandable). She, like every other herpes sufferer, was/is afraid of the backlash and repercussions that may result if people found out.

Just to let everyone know also, I didn't give Jessica any special treatment (I was accused of doing this with Heather). If you need help and you post a question that hasn't already been asked I will answer it. It may take a little while due to the amount of people that are now requesting information about the protocol, but I will do it. I'm 100% committed to helping everyone who genuinely wants it.

Thanks again Jessica, and congrats once again. You should be extremely proud of yourself!


Sep 12, 2017
Herpes
by: Anonymous

To Jessica. All the ingredients you stated, can you get that at any store to make your drink?

Thanks.

Sep 16, 2017
Congratulations
by: Mike

When I read this a part of my brain says "Wow there is a possible cure" but another part says "it's not possible to get a negative result after once getting this shit".

It's really sad because when you search through Google for "herpes cure" there are soooooo many websites trying to convince you their products can cure you and so on. That's why a lot of people smell scams even if it's an actual working solution!

Jessica, if your result was negative after all, what did your doctor say? What do other doctors say? I mean science is telling us that Herpes is not curable at all!

Thank you for this great sharing!

Sep 18, 2017
Thank u for sharing
by: Anonymous

I have lined up all the ingredients listed but have never found the time to get started. It's never a good time to be healthy. People might think I'm crazy for saying this but I live in a world where "fun" typically means drinks and such. Doubt continually shows up when the idea of not having anymore fun comes into play. Summer is ending in Canada and your post was exactly what I needed to DECIDE to commit and become hsv free. I look forward to posting my own cure report.

Sep 21, 2017
Protocol
by: Ryan

So is she indicating that she took everything on the top 5 from the protocol? Is it recommended to detox your colon and liver first before anything else like Jessica did? I have been on a 95% raw diet going on 3 months and have been taking antioxidant powders (super expensive) the Oregano Oil from NAMR, Olivus MAX (4 Capsules a day), NAMR Olive Leaf (1 Capsule a day), Sovereign Silver (5 tsp a day), Vitamin B-12, and trying to consume as much fruit in mono meals as possible without over exhausting my digestive tract.

Also, I am embarking on a total body detox with all natural herbs as I have read that has worked for others. I am nervous to get started. The herbs come in vegetarian capsules from DHerbs.com. They have a regiment for a full body cleanse and viral cleanse. This is where I have read that several people have performed this and tested negative for HSV1 & HSV2. I love to workout, however, I have read and received input back from other herbalists that "bodybuilding" will hinder your body from detoxing because of the lactic acid. I was 180 pounds of muscle at one point, I am now down to 165 pounds and feel like a twig. Troy, can you offer any further advice?

I promise that if I eradicate this virus, I will write a step by step VERBATIM of what I did to eradicate the virus so as to help anyone else in need. I do not want payment, I just want a second chance at life and with the woman I love. I am determined to do this and if/when successful I promise to help whomever needs it. This is bigger than me and that would be my ultimate repayment to God and everyone, to be able to give back to those who suffer.

I am also not advocating for any company.

Thank you.

Sep 25, 2017
Reply to Ryan
by: Troy

Hi Ryan. Firstly, your desire/commitment to helping others once you are free from this virus is admirable (and you will be free from it, believe it!) I look forward to reading your story. In regards to your question(s), if I remember correctly, Jessica followed/used all of the first 5 remedies listed, along with a herbal mix of her own that she had made up. It's not a prerequisite that you perform a colon/liver detox and cleanse before starting, but it can certainly help. There is some truth to the lactic acid affecting the body's ability to detox, however, if you keep your exercise moderate you'll be fine. Remember, exercise is good for you up to a point. Too much and going too hard can lower your immune system and put your nervous system under extra stress so try and avoid this until your 12 months is up. Everything else you are doing and/or deciding to do is good. The Dherbs full body cleanse/herbal formula is a good one and works well so this is a great addition.

All the best! :)

Sep 26, 2017
Herbs for Herpes
by: Anonymous

Hey Troy,
I've been taking the herbs that have been listed for over 6 months now - I think it's getting closer to a year. But can you list for me please the most important ones to really use on a daily basis?
Plus, I exercise and am going to try the smoothie drink that Jessica mentions. I've also been eating a lot of fruit, especially green foods, but not too much. As well I make infuser drinks and add all different fruits such as kiwi fruit, lemon, watermelon, mint, rosemary, basil and oregano leaves with water and drink this every day or every other day. Do you suggest adding anything else?
Also, I love eating a lot of avocados and drinking green tea and I add a lot of onions and garlic to all my prepared food. I've also been drinking a smoothie with mint, rosemary, lemon, cucumber, fresh ginger and honey.

Thanks so much. You've been very helpful to me.


Sep 26, 2017
Reply
by: Troy

The most important herbs and spices to use are... cilantro (#1), garlic, thyme (which includes onions), turmeric & black pepper, oregano, cayenne pepper and cinnamon. Other great immune boosting and anti-viral herbs include... echinacea, elderberry, cats claw, calendula and astragalus. This article has some handy information on these... Use Antiviral Herbs to Boost Immune System & Fight Infection - Dr Axe.

A green food such as chlorella or wheat grass powder is also crucial for removing heavy metals from the body (along with cilantro) so make sure you include one of these supplements in your smoothies/drinks as well.

Everything else you are doing is great. Keep it up!

Best regards.

Sep 27, 2017
HSV protocol and exercise
by: Anonymous

Hello Troy,

I am starting the protocol to rid myself of HSV in addition to following an all raw food diet. I am an athlete and exercising is important to me. I understand that I need to keep exercise at a moderate level, however, I do not want to lose all of my muscle mass throughout this journey. I wanted to know if it would be okay to consume a raw protein powder, for example, SunWarrior protein blend, during this protocol. Specifically, can I add a protein powder to the anti-oxidant shakes that you recommend?

Your input is greatly appreciated.

Oct 01, 2017
International?
by: Anonymous

I'm very determined to get started on my raw diet and begin taking the recommended supplements. My biggest issue is that I'm going to be living in Vietnam for at least a year and it's too expensive for me to drop money on over 3 months worth of supplements. Do you have suggestions for how to acquire these supplements internationally? Any sites that ship to Asia? Thanks for your help.

Oct 01, 2017
Reply to "HSV Protocol and Exercise" Comment
by: Troy

Yes, a protein powder, particularly pea protein like the one you suggest (which is actually a very good one) can be taken. Just be mindful of the amount of arginine. Some protein powders can be quite high in arginine, so taking a high amount of lysine to offset this is crucial (1000 mg's 3 times a day). Try and have your protein shake separate from your antioxidant shake too if you can, even if it's only 10-15 minutes apart. The more you can break up each shake/supplements the better.

Hope this helps.

All the best!

Oct 02, 2017
Reply to "International" Comment
by: Troy

Olivus ship to Vietnam, and I think Amazon do as well through their Amazon Global page (Google it). Ebay may also be worth looking at or a local supplement supplier based in Vietnam such as Biovea... https://www.biovea.net/vn/

Hope this helps.

Good luck!

Oct 02, 2017
Checking In
by: Anonymous

Hello Troy,

Thank you for responding and thank you for showing faith. I have heard good things about DHerbs and they have all of the natural herbs, plus more, that you have suggested for use. I have read that this helps to cleanse out your blood and pull the virus out of the hiding spot by boosting your immune system. Can I continue to take this until I eradicate the virus? I am about to do a kidney cleanse because from what James indicated, as well as Dr. Morse (don't know if you've heard of him), it is crucial to get the lymphatic system going and the kidneys filtering. Dr. Morse also shares great information on how to detox the body and he sells some very powerful herbs and tinctures (again, not making money off this) but they are very expensive.

Questions wise. You said it is alright to eat some very lean and clean protein like fish and chicken as long as they are wild caught? This will not hinder the detox at all? I would love to have some meat in my diet and it would go a long way as well as lightly steaming vegetables or possibly Quinoa or brown rice noodles. I do not take the BHT, Vitamin C, Zinc, or Lysine but I can start if necessary. I am also taking a few tinctures that are all natural to help remove heavy metals and boost my stamina. Is this okay? Also, I can't help but eat raisins, dates, coconut date rolls, figs, Brazil nuts and almond butter from time to time. I understand the importance of not having arginine so should I knock these off the list of foods to consume?

I really appreciate this because if it is to be a year I want to be able to enjoy a little bit of something, even if it is a very small amount. Do you think I should continue these things or add anything? I look forward to your response. I will post soon of my daily protocol so as to assist others so that they may build upon their regimen. Thank you again and God Bless!

Oct 05, 2017
Reply
by: Troy

Taking the herbs you mention is fine and can be done throughout the protocol - no problems there. Tinctures are also good. A kidney (and liver) cleanse is certainly a good idea also. It's all about detoxing the body, building up the immune system and removing heavy metals, that's how this works. I would still recommend the BHT, vitamin C, zinc and lysine simply because they work so well and are powerful immunity boosters and detoxifiers. Eating some wild caught fish and free range chicken is necessary in my opinion. If you don't then you will find yourself losing alot of weight, which is not healthy. The other foods you enjoy eating are also fine. Don't get too hung up on arginine. Virtually all foods contain some arginine. As long as you don't go silly with the foods that have a higher content you'll be okay.

Hope this helps.

All the best!

Oct 05, 2017
Herpes Tests in Australia?
by: Miss C

Hi Troy,

I have just completed the Ultimate Herpes Protocol by Melanie Addington using the Hydrogen Peroxide and DMSO cream. It certainly did something as when I increased the dosage I had weird outbreaks and redness itching, which I hadn't really experienced before, and it tapered off as the dosage was lowered. I have since had a blood test done, but this just shows if you either have the antibodies still or not! So even if the virus is gone, your body still carries antibodies, which makes the test show positive! Is there another blood test in Australia that shows you can be negative or as a link on your site showed a test with a range that your antibodies fall within??? I mean, how do you know if you still have it or not! Also, because I have since found your site and I am unsure of what the Ultimate Herpes Protocol has achieved so I have purchased the olive leaf capsules, am waiting for the oregano oil, and will try to complete the regime! I have had this for over 20 years and I am totally over having to tell people or feel so less of a person because of it. Can anyone really rid the body of this horrid virus following this protocol? I hope so because for years I was told you can never get rid of it and I feel angry that no one speaks up about this virus! So grateful to now have this information at hand, which gives me some hope! Many thanks. Miss C

Oct 05, 2017
Protocol
by: Ryan

Sorry for the anonymous entry before. I forgot to add my name. Thank you again. As promised, here is my daily regime:

6:00 AM - NAMR Oregano Oil 3 Drops under tongue and on lower spine. (Use Coconut oil under tongue and on spine for absorption)
6:15 AM - Antioxidant Powders which include:
Maca - 1 tsp
Lucama - 1 tsp
Acai - 1 tsp
Camu Camu - 1 tsp
Matcha - 1/2 tsp
Pomegranate - 1 tsp
Turmeric - 1 tsp
7:00 AM DHerbs, Sovereign Silver 1 tsp.
7:15 AM Shake that includes Kale, Cilantro, Parsley, Dandelion Leafs, frozen berries or fresh apple, ice, chia seeds, & flax seeds.
8:00 AM drink water with ACV and Lemon, take Olivius MAX 2 capsules.
9:00 AM Eat fruit (usually melons)
9:30 AM Take chlorella broken cell wall tablets
10:00 AM DHerbs. Sovereign Silver 1 tsp.
11:00 AM eat fruit (grapes or berries)
12:00 AM Drink water with ACV and Lemon, take Olivius MAX 2 capsules.
12:30 PM Sovereign Silver 1 tsp
1:00 PM eat lunch (salad: spinach, onions, tomato, natural garlic balsamic vinegar from farmers marker or fruit: berries, grapes, or watermelon)
2:00 PM DHerbs. Drink water with ACV and Lemon.
3:00 PM Fast or Drink water with ACV and Lemon. Sovereign Silver 1 tsp.
4:00 PM Snack on raisins, apple, or other fruit.
5:00 PM DHerbs.
5:30 PM Sovereign Silver 1 tsp.
6:00 PM Drink Drink water with ACV and Lemon. Take antioxidant powders;
Chlorella - 1 tsp
Spirulina - 1 tsp
Wheat Grass - 1/2 to 1 tsp
Milk Thistle - 1/4 -1/2 tsp
7:00 PM Eat dinner. Salad, fruit, avocado and vegetables, or shake. Depends on the mood. Might have dates, coconut dates, pumpkin seeds, or raisins.
8:00 PM NAMR Oregano Oil 3 drops under tongue, 3 drops on spine. (Use Coconut oil under tongue and on lower spine for absorption).
8:30 PM NAMR Olive Leaf Extract, 1 capsule.
9:00 PM Oxy Powder and Flora supplements for bowel movements and clearing debris.

I have a reverse osmosis filtration system under my sink from APEC. Seems to work just fine and will save money on Fiji water. I also take baths with the LL Magnetic Clay 2-3 times a week. I drink Bentonite Clay, Psyllium Husk, and Activated Charcoal as well to help remove mucoid plaque and heavy metals. I can't workout the way I want to and have lost all muscle mass and have dropped down to be very skinny. I am afraid to even show up at the gym and workout anymore.

I feel like I am not doing enough however and could use some more advice. I plan on possibly taking the full body detox from Global Healing Center which cleanses everything, step by step. It would be a 3 month protocol costing about $480-$500. I am desperate like everyone else, but I can't give up. This is bigger than me because I want to be cured and help people to be cured as well. This virus isn't fair to anyone.

If I do not experience any breakouts, is that good or bad? I have only had 2 breakouts since having this, 3 technically, but it was minor.

Troy, once again I appreciate your help with everything. You are the only person who will answer back and give detailed instructions. As a side note, while using the kidney cleanse from Global Healing Center, I saw kidney filtration on morning 3. Lots of sediment in the morning. I do not know if this will continue though after I am done with the four day cleanse. I only see sediment in the morning and I've read it is supposed to happen every time in order to ensure that lymph is moving and to fully eradicate the virus. I hope this helps others as well.

Oct 05, 2017
Protocol
by: Ryan

I ran out of room so I was inquiring about more. I apologize if I am being a pest. I wanted to help others by them seeing what I do. I had a few more inquiries and questions.

First off, I am completing the colon and kidney cleanse from Global Healing Center. I was able to get proper kidney filtration on the third morning of doing this. My urine was very dark and lots of sediment. I have read that the key to eliminating all heavy metals and proteins (aka the HSV 1 & 2 virus) is through the liver, lymph, and kidneys.

Questions wise, is it okay to eat chickpea noodles or possibly make squash noodles by baking it and then stringing out the noodles? That way there is zero wheat and flower going into the body.

Also read that wild caught Cod is beneficial in magnesium, zinc, and other essential vitamins. Since Alaskan caught salmon is very hard to find, is Cod okay to eat maybe 2-3 times a week?

Did Jessica take Zane Hellas or James's oregano oil? Just wanted to see because it sounds like Heather was able to cure this using Zane Hellas if I'm correct?

Also, just as a specific question, since both of the people able to eradicate the virus were women, does this play any roll in how men and women's body's may function differently to eliminate the virus?

On a final note, since detoxing is the key to eliminating this virus, do you think it would be beneficial to do one that hits all elements of the body? Global Healing Center has a 9 step regiment that has great results to purge the body of all toxins and boost the immune system.

Just looking for your thoughts and again much appreciated. I hope I am able to help others one day as much as you are. God Bless!

Oct 06, 2017
Reply to Miss C
by: Troy

Hi Miss C. In regards to herpes testing, yes it's true that you will always have some of the antibodies in your system. This is your body's way of being able to know (for the future) if you ever contract the virus again what it is, along with how it needs to fight it based on its past records. It's really quite amazing how it works. Now, where you are getting confused is in regards to always receiving a positive test no matter the circumstances. This is not true. A type specific IgG test (which is the only test you should bother with) will detect HSV1 or HSV2 IgG antibodies, however, a reading below 0.9 is considered a negative reading. The reason? You will still have a tiny amount of antibodies in your body for future reference, but the virus has been destroyed! If you are still testing "positive" then your antibody count is still too high, which means you probably still have the virus. You have to get it below that 0.9 level (which is possible of course). What was your IgG antibody count/level from your last test?

While using the H2O2 method, along with DMSO, is a step in the right direction (we recommend these in our protocol), I don't believe you can eliminate the virus solely from these. You MUST adopt a holistic approach and hit the virus from all different angles to kill it. I don't know what else Melanie Addington recommends, I've never read the book. The fact that you're now on the OLE, oregano oil, detox diet, etc, is definitely a good thing. I would recommend you still use the H2O2 treatment that's outlined in the free "One Minute Cure" book (see #10 cure). Also be sure to follow the advice recommended by Heather, Jessica, Stacy (all 3 have tested negative), along with others in these posts.

Hope this helps.

Good luck and all the best to you!

Oct 06, 2017
Reply to Ryan
by: Troy

You're not being a pest Ryan. Your regimen list is very detailed, which is good. I think the only things I would add are...

#1. The H2O2 therapy from the One Minute Cure book. It's dirt cheap to implement and helps tremendously. The only downside is you need to be vigilant in your application, though I don't see this being a problem for you.

#2. BHT, vitamin C & zinc. All of these build up the immune system like nothing else. They are all super powerful detoxifiers as well.

Chick pea noodles or squash noodles are perfectly okay, so is wild caught cod. Both Jessica and Heather used Zane Hellas oregano oil. Stacy (who has also just tested negative... How I Cured Myself of Herpes (HSV2) - Comments) didn't list what brand of oregano oil she used. As far as all three being females, this is pure coincidence. Do everything right (which you pretty much are already doing) and you will get rid of the virus... period! Being a man makes no difference at all. Detox the body, build up the immune system, and it will respond in kind.

Hope this helps you Ryan, and thanks for sharing your regimen with everyone.

All the best!

Oct 06, 2017
Protocol
by: Ryan

I appreciate your reply again Troy. I have read into Stacy's journey and congrats to her. I am nervous about taking the H202 and DMSO. I have the DMSO cream with aloe vera which I sometimes use when rubbing the oregano oil on my lower spine. Did Jessica use this do you know? I know Heather and Stacy didn't. Just not sure about these products with everything else.

Absorbic Acid and the other Vitamin C supplement I have researched shows they have synthetic ingredients. I apologize for being particular, I am just trying to ensure I give my body the best chance at fighting this virus. If you say those and the zinc supplement are good, I will have to incorporate them. I've been on the Oregano Oil and OLE for 3 months, along with the Sovereign Silver. I don't know if these DHerb pills are doing anything to be honest. Only causing me to break out with acne on my face and back a little. I went overboard with organic dates as of late because of the ability to fill you up and the large amounts of potassium. I will be completing the full body cleanse on 10/11/17. I will then be going directly into the Anti-Viral Cleanse, which is for another 3 weeks. I've read several people with HSV-2 were able to test negative after 40-60 days using these formulas, plus the bath and skin-brushing.

The BHT is what I'm up in the air about. St John's Wort I believe can help, especially with depression. I also bought a 3 month supply of Synergy Pharmaceuticals protocol when I was first diagnosed, but it seems like this could be a scam? I think I wasted my money. They use Rhodiola Rosea, Astragalus, Tribulus Terrestris, Lysine, and some special Amino Acid Blend. They claim this cures you from the virus in 4-6 months with a 80% success rate. The company is out of Australia. Not down talking them, just wondering. I have been off their protocol for 2 weeks now because I was unsure as how this would react with everything and I felt like I was overloading my body.

I mentioned the full body detox from global healing center which would be for 3 months and I know you can't guarantee anything, but wouldn't it make sense if we are trying to detox the virus out - that if I detoxed my entire body, the virus could potentially be detoxed out? It would be a colon cleanse, liver cleanse (2 in the beginning), kidney cleanse, harmful organism cleanse, heavy metal cleanse, and then another liver cleanse.

I will be scheduling a test the day after I get done with my Anti-Viral Cleanse to see if I made any progress or potentially eliminated it.

As far as the H202, I watched a guy on YouTube who supposedly cured himself in 60 days using just the H202. He has tons of videos.

I appreciate the fact that you answer everyone because no one else will help people like me and others who have the virus. I've read many of James's testimonials on his page under the review section. Some people do not indicate at all whether they followed his diet and said that they still tested negative. I don't plan on straying or eating junk whatsoever, I guess I am just afraid that if I started eating meat again after the DHerb cleanse that I won't be able to get rid of the virus. I am also afraid that I am not eating enough. There are days where I am not in the mood for a shake and I skip it. That is usually how I get parsley, Kale, and cilantro. It is just hard to stay to one regimen of food and know if it is working. I bought James NAMR Health Guide, but it does not specify everything for the price you pay. Sorry for the rant. Could just use more advice and I will continue to try my hardest.

Oct 07, 2017
Did I take the wrong thing?
by: Lori

Hello Troy, Thank you very much for your help and expertise!
Two questions- I've been taking magnesium during my detox because I thought it was a mineral that is associated with building stronger bones. Was this a serious mistake?

Also, I read somewhere in this thread about keeping exercise moderate. I have been doing heavy cardio 30-60 min every other day for over 30 years - and have never stopped. Is this a problem? I'm addicted to cardio and my body always feels restless if I don't do heavy cardio 3-4 times a week.

Thank you again for your help!!

Oct 08, 2017
Tailbone pain
by: Anonymous

Jessica, thank you very much for sharing your inspirational story! Quick question... I've been on the detox for a month now, and the last 15 days or so my tailbone has been very sore/achy. Do you think this might be the virus fighting back?
Thank you!

Oct 12, 2017
Reply to Ryan
by: Troy

Hi Ryan. You've said a lot there. My best advice about all of this is to not overthink it. Detoxing the body and building up the immune system, REALLY building up the immune system nice and strong (which of course includes taking OLE, oregano oil, colloidal silver, etc) is what rids the body of this virus - any virus in fact, no matter what it is (yes this includes HIV but that's a whole different discussion). Go with your gut on this. If you think you need to include something then include it. If you think you shouldn't include something then don't. I will give you one bit of advice though... don't be afraid of taking too many supplements or "overdetoxing". Think about how many people eat rubbish/junk food every single day, binge on alcohol, drugs, etc - for years on end. They abuse their bodies to no end and still it keeps running. What you are doing is on the opposite end (the good end). You are cleansing your body and giving it the nutrients, antioxidants, and so forth that are going to make it healthier and allow it to repair and regenerate itself. This is a good thing. Don't be afraid of doing too much, be afraid of doing too little. I would still strongly recommend that you consider the H2O2 protocol. It works like a charm and there is no harm. Your choice of course.

All the best!

Oct 12, 2017
Reply to Lori
by: Troy

Hi Lori. Firstly, taking magnesium is a good thing! This crucial mineral does more than just help keep your bones strong. It's probably the most important nutrient there is (if you had to pick one) so definitely keep taking it. Just make sure you go with a highly absorbable form such as magnesium citrate. In regards to the exercise, listen to your body. If you feel run down or feel like you need a break then take one. Stick to this and you'll be fine.

All the best!

Oct 12, 2017
Reply to "Tailbone Pain" Comment
by: Troy

Yes this is a common occurrence, especially when applying the oregano oil to the base of the spine. It will diminish over time though. :)

Oct 15, 2017
Tailbone pain again
by: Lori

Hello, Troy,

My tailbone pain seems to be getting worse. Do you think this is the HSV virus fighting back against all of the herbs/supplements I'm taking or the supplements themselves? The only thing I've applied to my tailbone is DSMO, which doesn't seem to make a difference either way.
Thank you very much for your help!

Oct 16, 2017
Citrus and chlorella
by: Lisa

Hi. I read that citrus can counteract the effects of chlorella. Is that true, and if so how long should I wait after consuming lemon or grapefruit to take chlorella?

Oct 17, 2017
Thanks so much!
by: Miss C

Thanks Troy, I believe that was the test I had done but the Doctor showed me the results, which was just an outright HSV2 detected. There was no numerical level to say what amount of antibodies were found. Hope that makes sense. That was why I was asking about the different tests.

I will definitely start ordering all the other bits and pieces and follow just as you say. So you believe ingesting H2O2 is better than the DMSO way? One other thing, we are supposed to drink only pure water correct? I have a filter but it doesn't remove fluoride so should I make sure to buy something that does? And with the oregano oil on the spine, do you need to put in olive oil first then rub in with DMSO?

I have noticed, and I am not sure if correlated, but I feel tired all the time. Do you think that is the Olive Leaf tablets? I am taking 6 per day of OliveMax?? So many questions and you are so patient and informative!!

I have to say this is so overwhelming. I cannot imagine the feeling of knowing to have beaten the virus!

You are doing an amazing thing for us all. There was no internet 20 years ago and no way for anyone to know that healing herpes is actually possible... I almost still cannot believe it but I will do anything to succeed!

Much gratitude Miss C

Oct 19, 2017
Hsv2 blood test
by: Anonymous

I just recently took my yearly physical and I already knew I had herpes 1&2, however, I have been doing the natural cure/protocol for 2 months now and my index value came back pretty high (16.80) which was kind of depressing. Do you think the numbers will go down in time because I know it takes up to 12 months to cure this.

Oct 20, 2017
Reply to "HSV2 Blood Test" Comment
by: Troy

If you've had the virus(s) for a while (years) then your count will be high, that's just how it is. Yes, it will definitely come down over time. 2 months is not very long to be honest - your body will just be starting to really detox. Don't get another test until you're at least 6 months into the protocol. You have to give your viral count time to go down. Unfortunately, this happens very slowly, which is why there is no benefit in getting tested early on in.

Hope this helps. :)

Oct 20, 2017
Reply to Miss C
by: Troy

Hi Miss C. Yes, I believe the H2O2 treatment as outlined in the One Minute Cure book is more powerful. Read the book and you'll understand why. Make sure you go with this one. It really works. With your water, it CANNOT contain fluoride. Fluoride is the devil! You're body cannot detox when this heavy metal is present. Get yourself a filter that takes it out. With the OLE, 6 capsules a day is perfect, and yes, you will feel tired in the beginning. This is the detoxing or herxheimers reaction. Unfortunately, there's no way around this, you have to go through it. It will eventually subside though and your energy levels will increase again - way better than what they were before in fact. With the oregano oil rubbed on the spine, you either mix it with a slight amount of coconut oil (not much) OR you mix it with the DMSO and apply. Only do one of these. If you dilute it too much it wont work.

I agree, this can seem quite overwhelming. Just take it one day at a time and do the best you can. Remember, it doesn't need to be perfect - you will still get rid of the virus. Keep that 5 letter word at the front of your mind at all times... "detox" and you'll be fine.

Hope this helps.

All the best! :)

Oct 20, 2017
Reply to Lisa
by: Troy

It's the vitamin C that can counteract with the chlorella (it loosens the binding of the mercury and other heavy metals the chlorella is holding so they end up back in your system rather than being dragged out and eliminated). However, it would need to be a high dose (5000 mg's or more) for this to happen. Make sure you take any vitamin C supplement at least 2 hours before or after your chlorella. In regards to citrus fruits and chlorella? It's always best to have them separate to get the most benefit (detoxing effect) out of them. They are not high enough in vitamin C to cause any ill effects if you did have them together though. Just keep in mind also that grapefruit, and even oranges, can invoke herpes breakouts. This is why James at Destroy Diseases recommends eating these when you want to test for the virus - lemons are fine though. I would recommend going easy on the grapefruit. :)

Oct 20, 2017
Reply to Lori
by: Troy

If your tailbone pain is getting really bad then it would be better to back off on the supplements for a few weeks and then slowly build back up. You've woken up the virus and it's definitely fighting back. Are you using the oregano oil on the base of your spine? Doing this helps to draw it out much quicker. The down side is it can make the bottom of your spine ache. The DMSO should be helping though. Make sure it's a good quality cream that you're using.

Hope this helps.

All the best to you Lori. :)

Oct 21, 2017
Congrats, Jess!
by: Heather (Yes, "the" Heather)

Jessica. Congrats on persisting to the other side girl - words can't describe the feeling of being free after feeling the confines of this virus. Going through this detox and mental anguish of not knowing whether this would work or not was one of the hardest things - but you really do have to believe. Miss C, you mentioned you can't imagine the feeling of coming out the other side of this - words are powerful and those words may seem innocent but cancel those thoughts out completely. SEE your test results coming back negative. FEEL what it would feel like as if it already is. This is important. And Ryan, you are so beautifully dedicated - I have zero doubt in you! Your momentum is a beast that can't be stopped. Don't you dare put the brakes on until you hit the end of the tunnel - you are doing an AMAZING job!!! And in regards to Troy, there are no words for how deep my gratitude and admiration for this man runs. Like Ryan said, he is the only one who will reply when you're racked with torment and grasping for hope of any kind. And he doesn't just reply - his responses are heartfelt and genuine. I was shocked at the comment(s) of my story being falsely written, but I believe this person was also in this thread looking for relief from their own anguish... why else would they be here reading all these threads about getting cured? Troy even handled him with a steady hand of ease and grace. What amazes me most is how much thought and effort goes into his responses. Truly... what a blessing he is. A Godsend. I honestly cannot say enough good things about this man. Blessed!

Oct 21, 2017
Questions
by: Anonymous

Hi Troy, I've been on the protocol for 2 weeks now and had some questions...

Firstly, I am eating both organic vegetables and fruits, but was wondering if there was such a thing as having too much fruit as compared to vegetables? I am having a lot of bananas, raspberries, strawberries, and blackberries. I know these are good in general but as there is natural sugar in fruit, should I be limiting how much I have? Does natural sugar feed the virus? I also make sure to have leafy greens; broccoli, etc, and am also having raw sashimi-grade salmon everyday and all the antioxidant powders.

Also, for genital HSV1, should I be doing the oregano oil treatment any differently, like not on the spine? I think you had mentioned that it might be possible to kill HSV1 faster than HSV2, is that true and if so how much faster? I think it was Stacy who did that quickly.

Lastly, I don't want this to come across the wrong way, but how did you come up with this protocol and how are you confident that it definitely works? I know there have been a few that have come forward saying they are cured, but I assume you listed the protocol before that. Were you personally healed of HSV, or do you personally know others that were healed of HSV that caused you to list the protocol?

Thank you so much for this website and all the helpful information and taking the time to answer my questions.

Oct 23, 2017
Reply to "Questions" Comment
by: Troy

It is possible to eat too much fruit, however, as long as you stick with the high antioxidant, low/reasonable sugar fruits (berries, etc) you don't need to worry. Citrus (except for lemons/limes) should be avoided as they can induce breakouts. The high sugar fruits should also be kept to a minimum - a small amount is okay though. Natural sugar doesn't feed the virus as such, but you don't want too much sugar (of any kind) because it lowers the immune system and you want to build it up. Even for HSV1 genital, you still need to rub the oregano oil on the base of the spine. It's impossible to put a time frame on "how long" it takes to kill the virus. There's so many different factors at play. Technically, it's easier to destroy HSV1, but this still all depends on how well you detox the body and build up the immune system. In regards to how sure I am that this protocol works. I'd put my life on it! We were using it successfully long before these articles were ever written. One thing I do want to add though, if you don't work it it wont work for you! By this I mean you have to give it 100%. A half hearted effort will give you a half hearted result. The cure is simple... detox the body, draw the virus out, build up the immune system.

Hope this helps.

All the best!

Oct 23, 2017
Teary Eyed!!!
by: Miss C

Dear Troy and Heather, how heartfelt to receive kind words from a now cured Heather, and again supportive affirmations and advice from Troy.

I am struggling with not being able to drink coffee or have any nice wine!! It's a little depressing to think I can't have it for so long but I will if it needs to be done!

Please make it clear to me if I must not drink any coffee or wine? I don't want to waste a minute, but even if I have one small piccolo a day will that hinder the process if I am doing everything else?

I feel pressured from some family and friends regarding drinking and it makes it hard as I love a nice red... so will drinking 2 glasses every now and then take me backwards! And how long should I wait before getting another test done? A year from now????

I can't tell you how grateful I am and thanks to you both for your support to us all! It made me a little teary as I now realise this site is legit and the opportunity to be cured is very very real!!!

Oct 23, 2017
Reply to Miss C
by: Troy

Hi Miss C. Firstly, you're very welcome. Yes, Heather is in fact a very real person (I say this with a hint of sarcasm as I've been accused by others of writing both Heather's and Jessica's stories myself). She really did get that negative test, and you can too. Now in regards to your questions, firstly, the coffee. Sorry, coffee is a definite no no. It makes the body acidic. You want your body to go the opposite way... alkaline. Substitute the coffee for Matcha green tea or even just normal green tea. Drink as much of this as you like. With the wine, a glass of red (only red) every now and then is okay. Remember, a little bit only every now and then! If you can get a red with no preservatives, this is ideal - preservatives are not good. As far as when to get re-tested, wait at least 8-9 months. This will give you a clear indication of where you're at. If you aren't already negative around this time you should be very close.

Hope this helps.

All the best! :)

Oct 23, 2017
Thank you!
by: Miss C

Much thanks, have ordered all I need including filter, have started slowly the raw food, and supplements that I have thus far!

Wish me luck... I will keep my eye on this site and be in touch in the future and hope to bare good news... I am wondering about people that have not found this site that may be just sitting with the fact that herpes is incurable, that would be millions of people! Have you thought about going public via media or making a documentary about peoples recoveries with these natural cures? I just find it fascinating that a virus that is so incredibly prevalent and yet so undisclosed, and socially shameful; perhaps wrongly so, can not be given more exposure so that it becomes not so much of a stigma, particularly that it is in fact curable? Thank you again for your attention.
Best Miss C

Oct 23, 2017
Fruit and diet
by: Anonymous

Hi Troy,

Thank you so much for your reply about sugar in fruits, good to know. I am having trouble eating just vegetables so having fruit is what keeps me going sometimes. I am not having any citrus fruits but am having a few bananas a day. I would summarize my daily food consumption as: broccoli, spinach, 1 other leafy green, carrot, 2-3 avocados, 2-3 bananas, raw wild salmon sashimi, and snacking on berries (strawberries, blackberries, raspberries) throughout the day. All organic. I also have Heathers powdered antioxidant shakes 2x per day: camu camu, acai, maqui, pomegranate, matcha, wheatgrass, chorella, maca, adding cilantro. For supplements I'm doing OLE, silver, oregano oil with DMSO or coconut oil, ACV with Manuka honey, lysine, and vitamin C, all as instructed. All water is filtered.

Does this sound like I'm on track? I still find myself hungry at times - in that case is it better to have some more fruit, or is ok to have some more salmon/chicken? I don't want to overdo it on the salmon and chicken but I'm trying to keep my weight up. Is there a vegetable that would be better for protein for that like lentils?

Thank you again for your generousity of time.

Oct 23, 2017
Reply to Miss C
by: Troy

You must be clairvoyant Miss C. I'm hoping to do an interview/documentary with Ty Bollinger (of "The Truth About Cancer" fame) sometime next year. I've already been in contact with him so hopefully we can make it happen. He's a very busy man though. Keep us updated on your progress.

All the best!

Oct 23, 2017
Reply to "Fruit and Diet" Comment
by: Troy

Stick with the bananas. Yes, they're a little high in sugar (natural sugar, lets not forget that) but they're also packed with lots of goodness. Other fruits that are high in lysine (and therefore good to eat) are apples, figs and pears - mangoes and apricots are also beneficial. With vegetables, cauliflower, beans, beets and sweet potatoes are also good ones to include. Lentils are high in arginine so it's best to avoid these. If you find yourself still hungry during the day then maybe do a combination of upping fruits AND upping protein from sources such as salmon and chicken. In my opinion, it's better to eat more fruit if you're hungry than to starve yourself and wilt away to nothing.

I would also recommend you follow the hydrogen peroxide treatment listed in The One Minute Cure book (chapter 4)... The One-Minute Cure: The Secret to Healing Virtually All Diseases. It's dirt cheap to implement and is incredibly effective. Make sure you read the book in its entirety (it only takes about 20 minutes) for a full understanding of why it works and why its effective for herpes.

Hope this helps.

All the best!

Oct 30, 2017
BHT
by: Miss C

Hi again Troy, I wish I was a clairvoyant I can tell you! I am in touch because I had ordered the BHT but it was stopped at the Global Shipping Centre. I am thinking it cannot be shipped internationally, so do you know if I can get it in Australia? I cannot seem to find it anywhere. Also, are we supposed to not have any dairy at all on this raw diet? Also, the oregano oil is pretty hard to swallow, is it ok to just rub on the spine 2x per day and swallow in orange juice 2x per day. I really can't hold it under my tongue for 10 minutes. It's almost impossible and it makes me want to gag it's so strong!

Much thanks Miss C

Nov 01, 2017
No Outbreaks
by: Anonymous

Hey Troy,

I’ve been taking the three main supplements... OLE, oregano oil and Colloidal silver since June. I just recently added the BHT and St. John's Wort with the coconut oil this month (October). I have Dr. Schulze’s formula 1 and 2. I’ve been having trouble sticking to the diet because I love pizza and blueberry muffins, but I’ve gotten a lot better. I have not had any outbreaks since my first one, I’ve tried a lot of things to trigger it. I’m sure that sounds crazy, but I just want to see if I can weaken it more. Does having no outbreaks mean it’s working or a good sign in general? Because I read that having only one outbreak is normal. How can I get rid of the scars? Also, I eat alotttttt of leafy greens, fruit, salmon, shrimp, organic chicken or turkey w/ beans and brown rice. Are we suppose to stay away from whole grains? Because my mom is trying to help me with this diet. I’ll buy organic meats, and she’ll buy natural meats. I’m not sure if there's a difference? Only thing I’m missing is my powders for the smoothies every day. I drink matcha tea almost every day since I don’t have the powders yet. My other questions are... is it okay to be sexually active? I’m really scared about this but I thought I should ask. I’ve been celibate since my diagnosis. TMI ( too much information) I know, but I just don’t want to ruin anyone’s life like mine has been. I don’t want to have the "talk" either. Is it okay to shave? (I’m sure that sounds childish). I just want this to work I’m trying my best. It’s really expensive to keep up with but I really want this gone.

Nov 02, 2017
Reply to Miss C
by: Troy

I'm pretty sure you can get the Life Enhancement brand of BHT in Australia, which works very well. Try these guy's... Life Enhancement, Durk Pearson & Sandy Shaw's BHT. Yes, you need to avoid all dairy, especially all processed dairy. With the oregano oil, try diluting it with more coconut oil so it's not so strong. Also, if you can't hold it for 10 minutes, just go for as long as you can. This will still be okay. It's important that you have the oregano oil under the tongue so try and persevere with it if you can.

All the best!

Nov 02, 2017
Reply to "No Outbreaks" Comment
by: Troy

Firstly, try not to induce breakouts. If you get them then deal with them but don't "test the waters" so to speak until around month 8... month 6 at minimum. Not having any breakouts is actually a good thing so don't begrudge this. You're on the right track with everything else, just stay completely away from those pizzas and blueberry muffins! With any meat or produce you buy, always try and go organic if you can - hormone, GMO free are also crucial. With the scars, try the DMSO with aloe vera, this works very well, or even colloidal silver applied directly to any scars. In regards to having sex? Really not for me to say I'm afraid. Just remember, until you are completely free from this virus there is a chance you could pass it on (sex, oral sex, etc) so keep this in mind. Of course, safe sex should always be practised regardless (not giving you a lecture here, just stating the facts). At the end of the day though, you would need to decide for yourself.

Hope this helps.

Keep going and all the best to you!

Nov 02, 2017
Leg aches
by: Jade

Hi Troy, I have a few questions. Ever since I contracted HSV2 my right leg has felt a little weaker than my left. I also get random joint and muscle aches in that leg, regardless of if an outbreak is present or not. With following the regimen, do you think this will stop over time? Or do you think the herpes virus has caused permanent nerve damage?

I tried getting a detachable water filter for my kitchen (I live in an apt so a full reverse osmosis system can’t be installed) and was told that it can’t be installed because I have a pull out faucet. This is the case with all of the faucet filters I have looked up. Is there any other option for me? I know you say clean water is a must but it seems almost impossible for me to get. The other company I considered for clean bottled water can’t deliver to the third floor because of liabilities.

Also, how do I deal with the social aspects of this process. Most of my friends and family are wondering why I’m making such drastic changes with my diet and they really don’t understand what I’m going through. Part of me wants to tell my mother but all she would do is quote what the medical community says about this disease ("it’s not curable") and at this point I do not want any negative comments to affect my outlook on things. While I’m happy to have found a site like this to help eradicate this issue, it’s also difficult as I have no one to confide in, and it’s extremely expensive for me to keep up.

I really appreciate any advice you can offer. Thanks!

Nov 03, 2017
Reply to Jade
by: Troy

Hi Jade. Firstly, yes, the aches will go away, but it will take time though. A good idea is to up your magnesium intake. This mineral is crucial for the nerves (and helps to control muscle and nerve pain). Either get hold of a supplement called Natural Calm magnesium drink or make up your own transdermal magnesium spray and use this on your skin every day (read #2 cure from this article on how to easily make up your own oil). With your water, even something as simple as a water filter/jug (Brita or something similar) is fine and will do the job. As far as the social aspect, it's definitely not easy. There aren't even any decent support groups out there that can help. I don't know what to say on this one. It can certainly be a bit of a lonely road. You just have to hang in their (keep focusing on the end result) and be determined. It will be worth it.

Hope this helps.

Best regards. :)

Nov 03, 2017
Starting Plan
by: John

Hi Troy,

1 Month ago I was diagnosed with HSV2. I can't thank you enough, this site has given me hope, and I'm grateful for all that you do. Today I'm ordering all the items to start the plan. I'm very dedicated and will follow through. I had a question in regards to the hydrogen peroxide 35% food grade. If I was to take it 3 times a day like the 1 minute cure suggests, will it be safe to do the other recommendations, especially when you get to the 23 drops on the 23rd day, and if so how far apart. Like if I take the drops at 6am on empty stomach, would I be safe to take the other supplements at 7am? I was wondering if after you do this plan and get rid of the virus, get tested and come up negative has anyone ever had it come back or can it come back? Thank you again!

Nov 06, 2017
Reply to John
by: Troy

Hi John. Firstly, once you complete the protocol, eradicate the virus and receive a negative test, you cannot have it come back unless you happen to be re-infected by someone who has the virus. Even in this case, as long as you continue to look after yourself after the 12 months and keep your immune system strong, the chance of being re-infected is slim (you should always practice safe sex though just to be sure). With the HP, you can definitely work up the maximum amount and still take the other supplements (along with eating lots of detoxing foods) without any harm. Plenty of people have done this and suffered no ill effects. Remember, the HP boosts your body's pH level (alkalinity) which is a good (and healthy) thing to do. You don't need to wait an hour in between either to have the HP and other supplements. 15-20 minutes is usually enough.

Hope this helps.

All the best to you John!

Nov 06, 2017
Starting plan
by: John

Troy, thank you so much for taking the time to give such a detailed response. I'm looking forward to starting the plan when the supplements arrive. I will keep you all posted on my progress and in a year I hope to report a negative result on my testing. Thank you again!!

Nov 06, 2017
Hopeful from Asia
by: Anonymous

Hi Troy,

I have a few questions I wanted to get clarification for so that I'm doing this protocol correctly:

1) Oregano oil taken sublingually: Do I need to swallow or can I spit this out? I'm already ingesting 1 tbsp of coconut oil with 3 drops oregano oil as part of the protocol

2) Colloidal silver: Does it have any interaction with OLE, oregano oil, antioxidant powders, Vitamin C or lysine? Is it ok to take with or without food?

3) Colloidal silver: Will taking 1 tsp 5x a day upset the balance of gut health and gut flora since it kills all bacteria, good and bad? I would prefer not to add another supplement (ie, probiotics) if I can help it as there's already so much to remember and to take at varying intervals during the day. However, if probiotics is necessary to prevent an imbalance then I will add these to my protocol

4) Almond milk: I read that almonds are high in arginine, however you suggest almond milk as a substitute to milk for beverages/smoothies/etc. Can you explain why it's ok to consume even though it's high in arginine, which encourages herpes growth?

5) Organic yogurt: There are no raw yogurts in my part of the world. Do I have to give up organic yogurt completely since all are essentially made with pasteurized/homogenized milk? Is it as evil as chocolate or caffeine and thus detrimental to the protocol?

6) Probiotics: If I were to add probiotics to my protocol, how and when do I take them? I'm assuming it shouldn't be taken around the same time as the colloidal silver?

That's all from me today and thank you so much Troy!

Nov 06, 2017
Pills & Prescriptions
by: Scott

Hi Troy,

I am embarking on this journey to heal and remove the HSV virus from my body. I understand that the detox aspect is very important in order to clear your immune system so it can do its work... and this means not imposing any toxins into your body. My question is in regards to my daily prescription as well as an anti-inflammatory like Aleve. My PT recommended taking Aleve twice daily until my fractured rib heals. Will these inhibit the effectiveness of all of the supplements and cures that I am adopting? Should I wait until my rib has healed before I begin the protocol?

Thank you for your help.

Nov 07, 2017
Doing the protocol while herbal detoxing
by: Lynn

Troy - you are a God send and I hope you wake up every morning knowing you are helping to change the world. God bless you from the bottom of my heart. I too can't wait to write my testimonial for this site.

I'm currently taking the DHerbs Full Body Cleanse for 20 days (fully raw vegan). The fully raw diet is so hard as you can imagine, though veganism in general is easy for me (I've been meat free for over 3 years now and have no other ailments but HSV 1 on genitals with limited outbreaks). James from Destroy Disease says not to add his oregano treatments till after a 30 day detox. Do you think I should wait till I'm done with this 20 day cleanse (or 30 days raw) to start these protocols? Or can I just do it all simultaneously? The idea of being raw for many more months is beyond daunting, especially in a cold New England winter. Hopefully I can stick to 70% raw and vegan after this while doing the protocol?

THANK YOU THANK YOU THANK YOU!!!!!!

Nov 07, 2017
Reply to John
by: Troy

You're welcome John. Give it all you've got and you'll get that negative test.

All the best!

Nov 07, 2017
Reply to "Hopeful From Asia" Comment
by: Troy

The oregano oil taken in "sublingual" form should be combined with coconut oil and not be spat out after it is held under the tongue - it should be swallowed. The oregano oil taken with water should also be swallowed. The colloidal silver doesn't have any interaction with the other supplements, but should always be taken separate (on an empty stomach, held under the tongue then swallowed as well) for best results. Colloidal silver can certainly upset the balance of good bacteria in the gut so, yes, taking a probiotic supplement is crucial, along with eating probiotic rich foods such as sauerkraut, kimchi, tempeh, pickles, etc, (see this terrific website on how to easily make your own). When taking a probiotic supplement, the best way is to combine it with a prebiotic such as wheat grass powder or chlorella (which you should already be taking to remove heavy metals, etc). The probiotics feed off the green food, which significantly enhances it's effectiveness. In regards to milk and yogurt, this is a tricky one. It's difficult (if not impossible) to find unpasteurized milk or milk products in any country. You just have to do the best you can with this. Make your own probiotic rich yogurt (the website above shows you how) and as a milk substitute, coconut milk is your best choice (coconut milk is also high in lauric acid, which helps stop viral outbreaks). Soy milk can also be an alternative. Almond milk is a last resort - even then you would still want to go easy on this. The bottom line is the only way you can totally avoid arginine is to not eat at all! (There's arginine in virtually every food). This is not viable of course, so just do the best you can. Remember too, taking lysine helps to offset the arginine.

Hope this helps.

All the best!

Nov 07, 2017
Reply to Scott
by: Troy

I would definitely wait Scott. Aleve (naproxen) is a potent drug and can come with some pretty unpleasant and potentially nasty side effects (I would use with caution). It could also interact with some of the supplements you will be taking.

All the best.

Nov 07, 2017
Reply to Lyn
by: Troy

Hi Lyn. Firstly, thank you for your kind comments. You are the one who has to to the work though so you should be praising yourself for having the courage to do this and follow in blind faith (that's essentially what you're doing). It will most certainly be worth it at the end though. In regards to your question, yes a full body cleanse is a good idea. If you've already started on the Dherbs cleanse then wait until you finish before starting on the other supplements. If you begin taking them now while doing this cleanse, you wont get maximum absorbability or benefit from them. Start the protocol after your 20 days cleanse and you'll be off to a very good start.

Hope this helps.

All the best to you Lyn!

Nov 09, 2017
Hopeful from Asia
by: Anonymous

Troy, I just want to say thank you very much for your reply. I had forgotten that I posted on this thread vs the Heather thread. My apologies.

I really appreciate your clarification on how and when to take the various supplements and vitamins as I haven't been optimizing my protocol (eg. replacing milk with almond milk instead of coconut or soy milk) and your detailed reply and explanation was extremely helpful.

Gratefully yours.

Nov 10, 2017
100% raw food diet vs raw diet
by: Jade

Hi Troy, I know that Jessica was still able to get rid of this virus while eating some cooked organic meat. Has there been any one else that was able to get rid of HSV2 while still eating meat? I’m asking because I’m really struggling with the choice to have cooked organic chicken or not. James at Destroy diseases says we shouldn’t eat any animal products whatsoever and that it will be impossible to get rid of the virus if we do. Then I read Jessica’s story and I’m thinking organic chicken won’t hurt a couple of times a week. I’m really torn because I’m trying to keep weight on me by eating mostly raw but I’m also stressed out because I’m starting to feel weak and I’m losing too much weight. This entire ordeal is really stressing me to the point of tears. Advice please?!

Nov 11, 2017
H202
by: Patricia L

Hello Troy , I’ve read so much about the h202 protocol but can’t seem to find actual 35% food grade hydrogen peroxide. I’ve only been able to find 12%. Is there really a 35% available on the market?

Nov 13, 2017
Reply to Jade
by: Troy

If you read some of my replies here and in Heather's article, you'll see that I advocate eating organic free range chicken and fish such as wild caught salmon. Following a plant based diet only causes one to lose too much weight (as you are discovering). I don't agree with James on this one. You CAN still eat cooked chicken and fish (moderate amounts of course) and still get rid of this virus. Your body needs protein - remember that. Read this article in full for more information on following a raw food diet... Raw Food Diet: Benefits, Risks and How to Do It.

Hope this helps you Jade.

All the best!

Nov 13, 2017
Reply to Patricia
by: Troy

Hi Patricia, yes you can definitely get 35% food grade HP. Make sure you do your homework first though as some manufactures dilute their HP products and even add chemicals. This is a good brand if you can get it... TNL 35% Food Grade Hydrogen Peroxide. If not, Google "Guardian of Eden 35% Food Grade Hydrogen Peroxide".

Hope this helps.

All the best to you!

Nov 14, 2017
When to attack?
by: Patricia

I read somewhere that HSV is hard to kill because it hides. Is it easier to fight it and/or kill it during an outbreak? I’m a little confused because some people say not to force an outbreak but if you need it to come out of hiding in order to kill it then how does this thing actually work?

Nov 17, 2017
Dr Sebi
by: Anonymous

Hi Troy,

I hope you're well and thank you for all your help. I have previously posted some questions on via the "Ask a question" tab but to know avail... what is the best means of contacting you?

Also, I have seen somewhere that you greatly admire the work of Dr Sebi, as I do. I am now torn between this protocol and that of his. I guess I trust both. I have however already started this one and intend to continue until my supplements are finished. Nevertheless, what made you conjure up this protocol as opposed to advertising say, Dr Sebi's? Any pros and cons of each?

Thanks,
Kay

Nov 18, 2017
Lysine....?
by: Patrick

Hi Troy,

I am about to begin my journey to freedom. I am excited but I am seeing some contradiction between you and James from Destroy Diseases when it comes to lysine. He states that the cons outweigh the pros. He states that there are heavy metals in the lysine. It causes arteries to harden, etc. Here is the link to that video. https://youtu.be/Lck2T5CTO04

Could you please shed some light on this uncertainty for me?

Nov 21, 2017
Reply to Patricia
by: Troy

You don't need to force outbreaks to destroy the virus. I'm not a fan of doing this. Outbreaks will occur naturally on their own as the virus is brought out of hiding. What you are doing with this protocol/method is attacking and destroying the virus at the cellular level. When outbreaks occur, this does allow the immune system to attack the virus. Bottom line... let outbreaks occur naturally. There is no need to try and bring them out unless you are testing to see if you still have the virus (eating grapefruit, etc).

Hope this helps.

All the best to you Patricia!

Nov 21, 2017
Reply to "Dr Sebi" Comment
by: Troy

You can ask questions here, this is the best place when it comes to this protocol. Yes, Dr Sebi's protocol/supplements are first rate. We've received very good feedback in regards to his supplements. Remember this... when it comes to destroying this virus it's all about detoxing, removing all toxins, chemicals, heavy metals, and so forth that the virus attaches itself to. It doesn't matter if you follow Dr Sebi's advice, or James at Destroy Disease, or us, the dynamics are exactly the same - detox your body and you get rid of the virus (or any virus or pathogen).

Hope this helps.

All the best!

Nov 21, 2017
Reply to Patrick
by: Troy

Yes, I don't agree with James on this one. While it's true that the CHEAPER lysine supplements can contain heavy metals, the high quality brands do not. In addition, there have been many people, myself included, who've taken lysine for years and never suffered any ill effects - even though on this protocol you only take the lysine for the first 6 months (at the most) to get your outbreaks under control. The key here of course is not to "oversupplement". Anything can be potentially bad for you if you have too much. In the beginning of the protocol, when the virus has been woken up, outbreaks can be relentless. The lysine helps to control these, as does the BHT. I do find it strange too that James uses information from a medical site. Of course they're going to find everything wrong with a natural supplement and nothing right. They don't want you to have it! You don't have to take the lysine if you don't want to of course, however, as long as you purchase a quality brand and follow the recommendations, you'll be fine. I choose to look at the studies proving that lysine is effective for herpes... Success of L-lysine therapy in frequently recurrent herpes simplex infection.

Hope this helps you Patrick.

All the best!

Nov 28, 2017
Yogurt
by: Diana

Hi there Troy. Thank you for all your help, I really appreciate it. The detox is going well for me thus far. I really enjoy yogurt. Just wondering if you know of any safe brands that I can buy here in America that are unpasteurised or brands that you recommend.

Thank you very much.

Nov 29, 2017
Zane Hella's Pills vs. the Extract
by: A.R.

Hello Troy!
I've was diagnosed a week ago, exposed for about 2 months. I've purchased everything in the protocol, however the extract was going to take longer to arrive so I got the pills that were readily available. I'm wondering if I can break open the extract capsules and use those on my spine and under my tongue? Also, would you say since I am newly exposed I have a higher chance of eradicating this virus quicker? I've also never had an outbreak. Minor flu symptoms once, never sores. Does this mean my immune system has done its job thus far? Should I expect sores once I start the protocol?

Thank you so much! You have no idea how hopeless I was a week ago!

Nov 29, 2017
2 questions
by: Anonymous

Hi Troy, 2 quick questions:

1) Can you please recommend a quality probiotic supplement?

2) Did Heather and Jessica use hydrogen peroxide as part of their protocols? Do you think it would be OK to skip this?

Thank you so much for all that you do!

Nov 30, 2017
Almost there
by: Naila

Hi Troy and everyone else on this journey.

I just wanted to say thank you to Troy and everyone for all the positivity, strength, hope and confidence I've gained. I have been following the raw food protocol, along with most of the supplements including Olivus Olive Leaf Extract, Zane Hellas Oil of Oregano, BHT, Coconut Oil, Lysine, Camu Camu Powder, Spirulina, Wheatgrass, Cilantro, and many other herbs such as sage, mint, holy basil, turmeric, etc, that I've used in my smoothies. I am proud to say that I have been outbreak free for 5 months and I have physically felt the virus weakening and believe I have almost detoxed it out completely. I also do hot yoga and kick boxing - the sweat really helps to calm me down and detox my body and strengthens me from the inside out. I bought a dehydrator and make my own raw bread out of vegetables & sprouts. For desserts I have coconut date balls as well. I eat quinoa and wild rice which Dr. Sebi recommends as well (He has a specific food list online that is really helpful). I sometimes eat salmon or shrimp, but never chicken or beef. I try to make sure most of my food is organic as well. I love how far I have gotten and your website has given me the most hope out of anything I've read and anyone I know. I have kept this a secret from all my friends except my sweet mom who has supported me throughout. I know I am so close to achieving that negative result, and once I do nothing will stop me from accomplishing everything else I am destined to in my life. Everyone here is destined for greatness because we have been chosen to overcome this, and it will strengthen us for the future if we allow it to. My immune system is so much stronger that I haven't even gotten sick since I started this protocol!

Troy, do you have any advice for me for the next few months before I finally get re-tested? I'd like to provide my testimony here for the believers and non-believers as soon as I do... just to prove that anything is possible.

P.S. Thank you and sending strength and will power to everyone here.. you CAN DO IT.

Dec 01, 2017
Reply to Diana
by: Troy

Very difficult Diana as most commercial yogurts are pasturized. Try making your own instead using a vegan starter kit, or even with raw milk if you can get it (it tastes better and is FAR more healthier). Here's a handy website that has vegan starter kits and tutorials on how to make your own... Cultures for Health. :)

Dec 01, 2017
Reply to AR
by: Troy

The oregano oil capsules are fine to take internally but they wont work externally, you need the liquid. You also need the liquid oregano oil to mix with coconut oil and place under the tongue. Wait until it arrives and then start using it (you can start taking the capsules now though). Begin with everything else. Because you've only been recently exposed then yes, theoretically, you should be able to get rid of the virus quicker. but you still need to be committed. Don't take shortcuts. Do what needs to be done... detoxification is the key. You may start experiencing breakouts once the OLE starts to kick in so be ready. The OLE usually stirs up the virus.

Hope this helps.

All the best to you!

Dec 01, 2017
Reply to "2 Questions" Comment
by: Troy

Dr Tobia's probiotic supplement is definitely the best on the market if you can get it. In regards to Heather and Jessica and the HP, both did not use it, however, I firmly believe that both of them could have eradicated the virus much quicker if they had. In fact, I'm working with Jessica and a friend of hers at the moment who was recently infected with HSV2 and she's been using the hydrogen peroxide protocol with great success (along with the OLE, oregano oil, etc). After 3 months of relentless breakouts, she is now completely free and is well on her way to being herpes free. Don't pass up the HP protocol. It's incredibly powerful. :)

Dec 01, 2017
Reply to Naila
by: Troy

Great post. You have the love and support of your mom which is fantastic - not many people have that. She must be an amazing woman. You're doing everything you need to be doing, your mind set is perfect, all you have to do is continue on your current path. That negative test is coming up for sure.

All the best to you!

P.S. For those who are interested, here's a copy of Dr Sebi's nutritional guide and food list... Dr. Sebi’s Nutritional Guide for Restoring Health and Energy.

Dec 01, 2017
Updated Protocol Timing
by: Lynn

Hello Troy - you magical healing master! So still waiting on ZANE’s but this is a huge list of things as you know so I wanted to run my schedule by you again since I just added the H2O2. My concern is that the H2O2 seems to negatively interact with food, silver, and especially Vit C. I want to make sure I’m getting maximum absorption of everything and not having anything interact. I’m still not sure how to get a bunch of these on an empty stomach. I am LOVING the feeling I get from the Matcha, but want to know if I can take this 30 mins after the H2O2 or will they clash? Getting in the silver 5 times a day seems near impossible with the others. Would 3 X suffice? (Reminder, I don’t have significant outbreaks but I have had this for 15 years).

Have you heard of the Niacin detox using saunas and activated charcoal? Considering adding this to my regimen if I can find a way to work it in with the 10,000 other things I’m taking. :) Still trying to fit in my probiotics and B12 supplement (I am vegan). My brain hurts from all this haha.

The following has me doing something almost every hour. Do I have this right and can you tell me what I should move around or change? - be as picky as possible as I am committed. THANK YOU!!!!
My dream is to spread my healing to the world like you are doing.

9 am- H2O2 empty stomach and Oregano on spine
9:30 - Matcha tea
11 am - 2 OLE Empty stomach
12 am - Colloidal silver
1 pm - Chlorella, Lysine and Vitamin C (1000mg)/Zinc with FOOD (can I take these all at once?)
3 pm- Oregano with coconut oil under tongue (Do I need the coconut oil? I can handle the strong taste - I don't want this interacting with the H2O2).
4pm- H202
5 pm - Chlorella, Lysine and Vitamin C/Zinc with FOOD
7 pm- Colloidal Silver
8:30 pm -Lysine and Vitamin C/Zinc with FOOD
10- Oil of Oregano under tongue
11 am- 2 OLE Empty Stomach
12 am - H2O2 and Oregano On Spine

Dec 05, 2017
Anti-oxidant Powders
by: Anonymous

Hi Troy! Can I mix/drink the antioxidant powders with green tea?
Thank you.

Dec 05, 2017
OLE making me sick
by: A.R.

Good morning Troy!

I am officially day 2 into my protocol! However, I'm having a hard time stomaching the OLE max. Sunday night I took one, and felt nauseous almost instantly. Monday was fine. I had one in the morning no issue, then one at night with some minor upset stomach symptoms (I smoke medical Marijuana and this helped to alleviate the nausea). My concern is now, Tuesday morning, I woke up and took my first OLE with about 6 ounces of water, 25 minutes later I just threw up everything, water and maybe the pill (didn't see it but had some stuff floating around in my regurgitated water). Is this normal? Is there anything you'd recommended to help me keep this down? Is it okay to just pop another one in maybe an hour? After I eat an apple or something?

Another thing (sorry for the length, I am in this fight alone and it's so isolating... I have no one to talk to and this diet is taking a lot of mental will power.. especially with the holidays coming up), would you say drinking 2/3 super green smoothies a day be enough raw veggies for the diet? I eat fruit as well, but am curious to know if I make sure I'm getting my servings of raw greens via chugging smoothies, can I have my dinners cooked?

Lastly, I believe I contracted the virus September 28th-Nov 5. I tested October 7th as a routine, everything came back negative. Went again and tested November 13th after having fever/flu symptoms on November 7-10th. To my dismay it came back positive for HSV2. Bright side is I caught it right away. Now, I know I asked before but now that you know all my information and testing dates, what do you think about my eradication process? I know it won't be easy, but I'm hoping for a negative before my birthday (May 20th), roughly 6 months. Do you think it's possible to eradicate it by then? Since I'm going at it right away? With everything I have in me, I see a lot of people tell James they did it in 3-8 months, but they always mention his product in their comments which makes me wonder if their comments are endorsed?

I've seen you say to people that their antibodies have to peak before they go down, which means that they can test higher mid protocol than they did when they started the protocol. Can you elaborate on this? In my situation, will starting all the supplements and diet stop the antibodies in their tracks? Or can I expect them to keep going up?

Thank you so much. I'm sorry it's so long. I just want to be thorough so I don't have to bother you too much. I will be on here avidly as I work through this. Troy you're a Godsend. I will be telling you my negative results before my birthday! Cheers!

Dec 08, 2017
Reply to Lynn
by: Troy

You've pretty much nailed it Lynn. With the chlorella, this definitely MUST be taken on an empty stomach and completely on its own to detox and remove the heavy metals. I know this makes it even harder with everything else you're taking but it's crucial. Having the colloidal silver 3 times daily is okay. With the oregano oil under the tongue, it must be taken with coconut oil. Never put straight oregano oil under the tongue as it will burn. The niacin detox is also a good idea if you can do it. You don't need to wait an hour to have each supplement either. 30 minutes in between is fine. Doing this will make it easier to get everything into you during the day. It's not easy though I know. You have to live by your routine and plan it out every day. Thankfully, it's not forever.

Hope this helps you Lynn.

All the best!

Dec 08, 2017
Reply to AR
by: Troy

Id the OLE is making you sick then take it with food (ie, an apple) until you can stomach it. Throwing it back up is not good. Also make sure you're taking probiotics and eating lots of probiotic rich foods. Your gut is obviously not in a healthy condition at the moment. The chlorella and/or wheat grass powder is also excellent for healing the gut, along with detoxing and removing heavy metals. Drinking 2-3 green smoothies a day (preferably 3) is perfect. In regards to your test, you've said a lot on this. In a brief nutshell, if you're IgG was up at 12.90 then yes, this is very high if you were only infected a few months ago. I think the result is probably false. With that said, I suggest you stop focusing on your test result(s) and start focusing on what you need to do to get rid of this thing. If you do everything right then, yes, you could certainly be negative by May, however, I never like putting time frames on this. Each person is different. It's great when you hear that someone has tested negative in 3 months or so, but you need to be looking at the full 12 months for yourself. If you test negative before your 12 months is up then great, that's a bonus. It's not a race and you must be it for the long haul or you wont see it through. Do it properly and do it for as long as it takes then you're free for the rest of your life - don't forget this. Short term pain for long term gain.

Hope this helps you AR.

All the best to you!

Dec 08, 2017
Reply to "Antioxidant Powders" Comment
by: Troy

No, you're better off keeping them separate. The detoxing effect is much more powerful. :)

Dec 08, 2017
19.40 Igg results
by: Chantel

Hi Troy,
I just received my test results for hsv 2 and I’m definitely positive. I more than likely have had it since 2014 and mistaken it for a bad yeast infection. I have ordered all the supplements and I’m waiting for them to be delivered. I was wondering since my IgG levels are really high (19.40), will it take longer than 12 months to kill the virus. I’m willing to do whatever it takes.

Dec 11, 2017
What do you think of my schedule?
by: Patrick

Hello Troy,

I am one week into my journey. I think this was probably the most difficult week I will face because I had to deny myself pizza, birthday cake, chic-fil-a chicken biscuits, coffee, and the list continues BUT I overcame! I am 6’4" and 185 lbs, so I’m not a very large guy. I’m rather tall and thin. Based on my size I need to eat roughly 2,300 calories to maintain my size. I have been extremely cautious this week about what I eat because I don’t want to waste my time or money so I have been only consuming 1,300 calories. I am very hungry and I feel lethargic. Please review my schedule and give me pointers as to what should change to yield better results. In addition, I need some confirmation on things I may be able to eat that I haven’t been. Can I have free range organic chicken? do I need to drink drops of oregano in water also?

The schedule is the same every day
6am- OLE (500 mg)
7am- oregano oil under tongue and on spine, spirulina & chlorella tablets
8am- colloidal silver under tongue
- 3 scrambled eggs with organic black pepper or 3 boiled eggs
-all organic shake (cilantro, parsley, carrot, celery, kale, banana, 5 strawberries, chia seed (1 tbsp)
9am- BHT (500 mg) & St. John’s Wort (1000 mg)
10am- L Lysine (1000 mg) & Vitamin C (1000 mg)
11am- Zinc (24 mg)
12pm- OLE (500 mg)
12:30- organic avacodo, cherry tomatoes, wild caught 4 oz pack of tuna (no added salt), apple
1pm- colloidal silver
2pm- L Lysine (1000 mg) & Vitamin C (1000 mg)
3pm- colloidal silver
4pm- Vitamin C (3000 mg)
5pm- OLE (500 mg)
6pm- colloidal silver
7pm- L Lysine (1000 mg)
- wild caught cod with organic black pepper, organic onion powder, organic garlic powder. Sautéed (with organic olive oil) 1/3 organic red onion and 1 organic bell pepper
-all organic shake (cilantro, parsley, carrot, celery, kale, banana, 5 strawberries, chia seed (1 tbsp)
8pm- Vitamin C (2000 mg)
9pm- colloidal silver
10pm- Vitamin C (3000 mg) oregano under tongue and on spine

Sorry for being so long winded but I NEED to get this right!

Dec 12, 2017
Reply to Chantel
by: Troy

Yes, it may do Chantel. If you do everything right, however, it will come down fairly quickly. Don't try and put a time frame on it though. Day by day, month by month, that's the best mind set to have.

All the best to you! :)

Dec 12, 2017
Reply to Patrick
by: Troy

You've got it just about right Patrick. The most obvious thing I see missing is the hydrogen peroxide protocol as per the One Minute Cure book. Don't leave this one out as it's incredibly powerful and will speed up your progress. With the oregano oil, yes you need to also take it with water (so on spine, under tongue and with water). If you can't handle the taste then try it with 100% juice instead. With the olive leaf extract, you've currently got it at 1,500 mg's total for the day. After 3-4 weeks you'll need to increase this to double the amount (3,000 mg's a day). It's a lot yes, but the OLE is one of the most important ingredients to this. The scrambled eggs you're having, make sure you don't use pasteurized cows milk. Remember, no refined or processed foods. Organic chicken is okay too, not too much though. Everything else looks good.

All the best to you Patrick! :)

Dec 13, 2017
To be continued..
by: Ryan

This isn’t intended to deter anyone away from this protocol because I do believe it can work and that Troy is telling the truth. I’ve seen and experienced my body detoxing so I know that kidney filtration, colon cleansing, and liver cleansing all works. Unfortunately, after 4 months of trying the raw food diet, I had to break the diet. I went from 185 pounds of solid muscle to 150 pounds. I was malnourished and I almost had to go to the hospital because my body was so weak. This virus is awful and it kills your mindset. I have always dealt with anxiety and I am now on anxiety medication because I needed to be mentally stable to be able to deal with everything. I am still watching my diet from a processed foods perspective. I went back to cooking healthy meals.

I’m still taking OLE, Oil of Oregano, Colloidal Silver, heavy metal detox tinctures, heavy metal detox footpads, drinking RO Water, drinking smoothies with cilantro, taking chlorella, barley grass, wheat grass, and spirulina, taking natural probiotics to help with digestion, B-12, selenium, monolaurin, organic vitamin-C tablets, zinc, lysine, tribulus terrestris, astragalus, rhosea rhodiola, and amino acid blend, and taking Oxy-Powder to help with cleaning the intestines.

I will have to pick the diet back up, possibly later when my body is healed and I can manage the stress of it all. I am hoping that the above herbs and tinctures will still combat the virus. I hope all is well with everyone else and that you continue on your journey. If anyone has any advice, especially you Troy, I am open ears. I do not like to quit and I feel like I am giving up, but not being mentally stable and having my body nearly shut down due to being malnourished really made me afraid.

Dec 13, 2017
Full dosage of HP?
by: Jade

Hi Troy, just want to say thanks again for all your help and support. I know you encourage everyone to include the hydrogen peroxide in their regimen and I’ve read the part in the One Minute Cure that instructs you on the build up for the daily dosages. I’ve been on your protocol for almost 3 months now, but I’ve been very skeptical about taking this stuff. Now, I actually do want to add this to my regimen. My question is this, do I have to go all the way up to the 25 drops? Or can I just simply take a maintenance dosage of 3-5 drops per day only at night? Do you think that dosage would still be helpful? It just seems like it would be even more difficult to incorporate something else into the protocol (especially since it has to be taken on an empty stomach). I already find it overwhelming to take all that I’m currently taking, but I’m willing to add the HP if it would still work only doing 3-5 drops once per day. Please let me know what you think about this, thanks!

Dec 13, 2017
Need more calories
by: Patrick

I need more calaries. I’m getting more thin by the day. Can I have quinoa, sweet potatoes, or regular potatoes? These all seem to be high in calories.

Thanks for being quick with your responses btw!!

Dec 18, 2017
To Troy
by: Anonymous

Troy, I’m about to give birth and after I get breast feeding said and done with I plan on starting the regimen. I believe I’ve reached out to you in the pass but didn’t get a response. Can you let me know how you can be contacted in the near future? I’ve been waiting to be able to start this since I got pregnant - shortly after I contracted it - and it’s really hard for me. I’m trying to line things up for when I can focus on my health again. Also, does taking antivirals short term make it harder in the future to pull the virus out? All of you are so inspiring and part of the reason I have hope, knowing people have overcome this healthily and become HSV free again.
Thanks all

Dec 20, 2017
Reply to Ryan
by: Troy

Hi Ryan. I believe you are still on track. Following a raw food diet still allows you to eat cooked foods such as organic chicken, eggs and fish. Even some organic red meat is okay. I know many people, including James from DestroyDisease and Dr Sebi's protocol say that you shouldn't eat meat and eggs, but I 100% don't agree with this. Your body needs protein, and carbs too. Eating only fruits, vegetables, seeds, etc, is not enough. That's why I'm constantly telling people to eat more cooked animal protein! If you don't then you lose too much weight and become weak (exactly what happened to you). Stay with what you're doing now - no refined and processed foods of course. Have a read of this article and use it as a guide (remember, only as a guide)... The Acid/Alkaline Foods List. Don't forget about the hydrogen peroxide protocol as well. This will actually give you more energy and you'll feel better. With your anxiety, look into a supplement called Natural Calm by Natural Vitality. It works extremely well and is very calming. The magnesium is also very good for you too.

Like I said, a raw food diet still includes animal protein. Stay with what you're doing and get your energy back up.

You can still do this!

All the best to you Ryan!

Dec 20, 2017
Reply to Jade
by: Troy

Taking the maintenance dose of the HP is certainly better than not having it at all, so yes, it would still help. You could even just work up to half the recommended dose rather than going up to the full 25 drops. Another option perhaps?

All the best to you Jade!

Dec 20, 2017
Reply to Patrick
by: Troy

Quinoa and sweet potatoes yes, not so much regular potatoes as these are too starchy. Eat more organic chicken, eggs and wild caught fish, even some organic red meat, if need be to keep your weight up. Don't allow yourself to go hungry. :)

Dec 21, 2017
Reply to "To Troy" Comment
by: Troy

You can contact me through this page if you have a question. Because of the sheer number of people and contacts, I don't do personal consultations. I'm struggling to keep up with the Q&A's here as it is. In regards to taking anti-virals, most people continue to take them in the beginning and slowly wean themselves from them. The anti-virals will eventually need to go for the body to fully detox.

Good luck to you when you start.

All the best! :)

Dec 26, 2017
Monolaurin?
by: Anonymous

Hi Troy!
I was doing some research and found that Lysine is really good for oral herpes, but not genital herpes. The article noted that monolaurin is extremely good for genital herpes and it's available over the counter. Do you recommend adding it to my protocol?
Thanks for your help!!

Dec 29, 2017
Reply to "Monolaurin" Comment
by: Troy

Lysine does work for genital herpes as well as oral... Study - Subjective response to lysine in the therapy of herpes simplex. The monolaurin works well also and can certainly be included. Coconut oil is rich in monolaurin, which is why it's effective and why we recommend it as well.

All the best! :)

Jan 04, 2018
Cleansing
by: Jess

Hi Troy,

I have been learning a lot by reading the comments and your answers, you are truly a saint. I was just diagnosed with hsv2 12/26/17 and was infected 12/15/17. I am gathering my thoughts around this protocol. Since finding out my diagnosis I immediately started researching. I currently eat a tablespoon in the morning and a tablespoon at night of organic, unrefined coconut oil (63% medium chain triglycerides and 50% lauric acid) as well as 990mg a day of Monolaurin and 1,000mg a day of echinacea. I am lucky enough to have not experienced a breakout - I am assuming thanks to my immediate action in ingesting these three things. I want to start the protocol once I have a solid plan and the funds to purchase everything, but I want to do a cleanse first. I primarily eat healthy (esp since finding out my diagnosis), but want to still cleanse beforehand. My question is, with the issue of limited funds in mind, what do you recommend as a good full cleanse before beginning the protocol? Again, it doesn't need to be top of the line since I do already workout and have very good eating habits. (lots of organic veggies/fruits, lean protein and fish, smoothies).

Thank you!

Jan 06, 2018
Help!
by: Anonymous

Troy, first and foremost, thank you for everything you are doing. Thank you for taking the time out of your day and helping desperate people with this disgusting virus in our time of need and guidance. I am a 21 year old female who was just infected beginning of Dec, 2017. I am scared, lost, and don't know where to start. I went through the worst, most terrifying outbreak a week short of being exposed. I also have SLE (Lupus). I am taking Plaquenil, 500mg a day and also have been put on Valtrex once a day. Can I continue my medication as I embark on this detox journey? My main question is where do I begin? How do I go from one lifestyle to the next in a day? I've ordered hundreds of dollars worth of supplements the past week and have been staring at them in my kitchen because I don't know how to physically begin, or even attempt to begin. Should I detox my body first before starting this protocol? I got my test results back and I had an antibody index of .091... what does this mean? The doctor said I was borderline negative, because my body wasn't used to this antibody... is that true? Does this mean I have a better chance at ridding this virus out of my body quicker if I follow this protocol? I know there are a lot of questions, my mind is just scrambled. I can't figure out how I am going to fit all of these steps into my daily routine as I am constantly on the go. Thank you Troy.

Jan 07, 2018
Medical Marijuana
by: Amanii

Hi Troy.

I want to start by saying thank you so much for all of the information you’ve provided. I use medical marijuana to help with the pain of hsv2. Is this okay to continue once I start the protocol? I start next week.

Thank you.

Jan 07, 2018
Questions that have not been asked.
by: Alex

I first want to say Troy, I am extremely grateful to find you and this page. I could write pages about how grateful I am but I'll just cut to the chase with my questions:

-I have some black cumin seed oil, is this recommended?
-What about turpentine to remove parasites?
-Urine Therapy?
-I am already vegan and eat alot of raw fruit and veggies. I'm on a tight budget though. Could you possibly state the MOST important things here. I won't be able to afford them all for 1 year.
-In what order should I take the supplements? How far away from each other and does the order matter?
-One last question, is there any possible bad outcomes taking all these things for so long?

Again thank you so much. I am forever grateful and will surely make a post when I cure myself.
Peace and Love.


Jan 08, 2018
Reply to Jess
by: Troy

I recommend you go with Dr Shultze's intestinal cleansing program. This is what Heather used and she swears by it... How I Cured Myself of Herpes (HSV2). If not, find a good quality colon cleansing product. There are plenty on the market.

Hope this helps.

All the best Jess!

Jan 08, 2018
Reply to "Help" Comment
by: Troy

The way to approach this is slowly and one step at a time, otherwise you'll end up overwhelmed (if you aren't already). You don't have to change your diet and have everything down pat in one day - remember this. If you aren't accustomed to eating healthy, eating regularly, and taking supplements then there is going to be an adjustment period. One day at a time. Start to eat better, go with raw foods, etc - a bit at a time if need be. Start on your supplements and get into the habit of taking them. Remember, this is not a race. Be in it for the long term (full 12 months). Taking your medication is fine also. You'll actually find that your lupus will be gone (cured) by the time you finish this protocol. In regards to your test result, because you've only been recently infected, expect your viral count to increase (this is normal). Your viral load wouldn't have peaked yet. Eventually it will go back down to that negative range though... Herpes Testing - What Works, What Doesn't, And Where To Go From Here.

Hope this helps.

All the best to you!

Jan 08, 2018
Reply to Amanii
by: Troy

Medical marijuana is okay if it's not exacerbating your breakouts (which it can do). Just make sure the cannabis you are using is at least 100% pesticide and chemical free. This is really important. :)

Jan 08, 2018
Reply to Alex
by: Troy

Hi Alex. Okay, black seed oil is perfectly fine. Turpentine? No, dangerous and not healthy. Urine therapy? Yes, I'm a big believer in urine therapy, I've seen it work on so many occasions. The most important foods/supplements in order of importance (which is really hard to list because they're ALL important) are... olive leaf extract, oregano oil, colloidal silver, hydrogen peroxide, BHT, and foods such as cultured/fermented foods (probiotics), cilantro, chlorella and onions. In regards to when to take your supplements, there is no ideal time as such - on an empty stomach and separate from each other if possible (15-20 minutes apart) is the most important thing. Taking all of these supplements and following a primarily based raw food diet carries no long term "bad" effects, only "good" effects. Think about how many people eat rubbish, smoke, drink alcohol, abuse their body in general for many years (and still it continues to run and perform for them too). These practices are what will produce bad effects (at some point), not taking supplements and eating foods that cleanse and repair the body.

Hope this helps.

All the best!

Jan 11, 2018
Parasite cleanse?
by: Anonymous

Just wondering. Could we take a parasite cleanse throughout this protocol?

Jan 11, 2018
Reply
by: Troy

A parasite/colon cleanse is a good idea and many people do this to get their digestive system in optimal condition, but make sure you do it BEFORE you start the protocol, not during, or you'll just end up wasting (pooping) your supplements down the drain. :)

Jan 16, 2018
HSV 1
by: Anonymous

Hi Troy,

Is this good enough to detox and clean up my hsv1?

Oregano Oil (1500mg)
Olive leaf Extract (500mg)
Colloidal Silver
Lysine (1000mg)
Vitamin C (1000mg)
Propolis (500mg)
BHT (250mg)
St John's Wort (500mg)
omega-3 fatty acids (1000mg)
B1,B2,B3,B5,B6,B12-Vitamins

Jan 16, 2018
Continuation...
by: Anonymous

Once the 12 months are up, and one is healed and physically cured from this virus, if all these supplements stop and this lifestyle isn't practised anymore, can the herpes virus come back? I hope this is not a dumb question. Also, after these 12 months, can I not transmit it to anyone else?

Jan 16, 2018
Yogurt
by: Leslie

Hey Troy, Is yogurt ok to have with the same results or would it delay the outcome?

Jan 19, 2018
5th times a charm?
by: Anonymous

Hey Troy! So, I'm sure you know who this is again. I apologize for another question but I actually called my gynecologist to confirm a culture when I had my first OB last month. They said HSV2 was negative, HSV1 was present. This was in my genital area. What does this mean? This is so confusing. Not to be too forward, but this was obviously passed through oral sex. Does this change the amount of OB's I'll have? Does this make it easier to rid with this protocol? So confused. Thank you Troy.

Much love.

Jan 21, 2018
Struggling with oregano oil
by: Alex

Hello Troy and others. The last thing I'm struggling to implement is the oregano oil on my spine. There's a couple things I'm struggling with...
1. When I put the coconut oil on my finger it starts to melt and run off. The same with the oregano oil once I put the drops on. I seem to be spilling it. Is it okay to make a pre-mixture of the 2 oils and then apply at once for convenience?
2. The smell of oregano is getting everywhere. On my clothes. On my bed. My whole room stinks of it. How can I try to avoid this? Could I still cure myself by not putting the OO on my spine?
Thank you very much, you are a great person for wanting to heal people. I will share the message once I am cured.

Jan 21, 2018
Reply to "HSV1" Comment
by: Troy

This looks fairly good. The only two recommendations I would add are chlorella (for heavy metal removal and detox), along with the hydrogen peroxide protocol outlined in the One Minute Cure book. Don't forget to also consume lots of cilantro and probiotic rich foods to build up your good gut bacteria.

All the best! :)

Jan 21, 2018
Reply to "Continuation" Comment
by: Troy

Once you test negative and the virus is gone... it's gone for good! You cannot get breakouts or infect other people/partners. Hopefully though you learn something from following a healthy lifestyle and continue to eat and live healthy even once your 12 months is up. Of course, you don't need to take all of the supplements, only a few if you choose to keep yourself healthy and your immunity up (for me it's chlorella/wheatgrass, probiotics and OLE). I answer this question in more detail in the Q&A's at the bottom of Heather's article... How I Cured Myself of Herpes (HSV2).

Best regards. :)

Jan 21, 2018
Reply to Leslie
by: Troy

Yogurt is fine and good for your gut health. Just make sure it's natural yogurt (Greek). Try and make your own if you can... How to Make Greek Yogurt. :)

Jan 21, 2018
Reply to "5th Times a Charm" Comment
by: Troy

HSV1 can definitely be transferred to the genitals through oral sex. Nothing changes for you. The protocol and ridding yourself of the virus is exactly the same as it would be if you were HSV2 positive. Yes, your outbreaks should be less and technically you can rid yourself of the virus quicker with HSV1 (there are always exceptions to the rule though so don't take this as gospel). But don't be fooled either, you're still going to have to work hard and give it all you've got if you want to rid yourself of this virus.

Hope this helps.

All the best!

Jan 21, 2018
Reply to Alex
by: Troy

The oregano oil applied to the base of the spine is one of the most CRUCIAL parts to this protocol and ridding yourself of the virus. You must not leave it out. I agree, it smells and it gets into everything. I don't know how to overcome this to be honest. In regards to premixing the two oils, this is actually what you should be doing. Use a small container and add 3-4 drops of the oregano oil then add a SMALL amount of virgin coconut oil (not too much) and mix thoroughly. Apply this to the base of the spine. Cover roughly 2-4 inches starting from the very bottom part of the spine right near the top of the butt-ox. Do this once in the morning and again at night.

Hope this helps.

All the best to you Alex!

Jan 25, 2018
HSV 1&2
by: Anonymous

Just got blood work back and have both HSV 1 and 2 down below. I am scared and upset with myself, but reading these articles has given me hope. Already started day 2 of the diet and oil and am waiting for the supplements to arrive. Keeping my fingers cross it works for me too. Thanks for the inspiration.

Jan 25, 2018
Choice
by: Anonymous

I would like to know if you can choose one of the 5 or is it recommended to combine all herbs. I’m looking forward to embarking on my eliminating herpes journey.

Jan 28, 2018
Weight gain
by: Anonymous

Hi Troy, hope you're well.
I'm one month in and feel like I'm really getting into the swing of this new living. The change has made me want to start disciplining myself in other aspects of my life also and so, having suffered with severe weight loss in recent times, I've decided to hit the gym and gain some muscle!

My current diet involves cilantro, salads, fruit, & bean/brown rice/quinoa dinners & kale.

I would like to incorporate some new things into my diet that I'd like to run past you:

1) Yoghurt... I can get organic non-Greek or organic Greek yoghurt... I'm not sure which one is better.

2) Soya & Linseed bread?

3) Peanut butter (made only from peanuts, palm oil and sea salt). I understand the arginine issue which I will simply see how my immune system deals with, however, I had heard that non-organic peanut butter (which I unknowingly bought 1kg of) is very high in pesticides... would it be best to throw this away?

Lastly, I would like to start measuring my pH... is there a ballpark number you can give me to strive for?

Many thanks.

Feb 01, 2018
Reply to "Choice" Comment
by: Troy

Try and use/consume as many antiviral herbs and spices as you can. You can never have too many of these. :)

Feb 01, 2018
Reply to "Weight Gain" Comment
by: Troy

Yogurt is good for you. Organic Greek yogurt is the best. Try and make your own if you can. Bread (regardless of what's in it) is not overly good so limit this if you can. Organic peanut butter is fine - don't go overboard with it though. I would throw the non-organic peanut butter out (don't eat it) or give it away to someone else. Your pH should be up around 7.5 (7.25 is the perfect level for healthy people), however, in the beginning, for the first month or so, try and get it up around 8. You don't want to be too alkaline but you need to be alkaline enough, if that makes sense.

Hope this helps.

All the best!

Feb 01, 2018
DMSO vs. Coconut Oil as a carrier
by: Lyn

Hello again,

Do you think DMSO cream is a superior carrier method for the oregano oil into my lower spine? I know there's some controversy over DMSO so I've been avoiding it, but if it breaks through the protein barrier, I'm willing.

The pharmaceutical grade seems to be in liquid form and we need gel or cream? Is Pharmaceutical grade necessary and am I potentially "carrying in" sketchy ingredients if I use one of the scented ones?

Also, I contacted Zane's to ask about how to take the OO internally in regards to with or without food and they specified it must be taken with food, so thought I'd share.

Much love
L

Feb 01, 2018
Reply to Lyn
by: Troy

Hi Lyn. In our original article (#10 cure) you'll find information on DMSO. The 70% cream is already pre-mixed. This is best in my opinion. If you can get it with the aloe vera then even better. The aloe helps stop your skin from drying out. Use it in place of the coconut oil as per our recommendation. With the oregano oil, as long as it's diluted enough it's still okay to take on an empty stomach. I usually recommend 10 minutes before food - just enough time for the oil (or other supplement) to mix with your gut flora in your GI tract and make its way down to your duodenum. When you take supplements with food, the gastric juices in the stomach start flowing and digestion begins to happen. This causes your stomach acid and digestive enzymes to destroy or damage the contents/supplement before it has time to reach your duodenum (which is crucial). If the oregano oil is causing stomach irritation or stomach upsets, then, yes, it's better to have it with food, but this should still be as a last resort.

All the best to you Lyn!

Feb 02, 2018
Coconut oil/dmso/oregano oil
by: Maggy Lee

Do you think it’s a good idea to use oregano oil, dmso and coconut oil at the base of the spine? I ask because coconut oil has monolaurin which is known to destroy lipid coated viruses such as herpes. Wouldn’t dmso help the monolaurin get to the virus where it hides just as it helps the oregano oil?

Feb 02, 2018
Reply to Maggy
by: Troy

You can certainly use all 3 together. Just be careful that you don't dilute the oregano oil too much by using/adding both the coconut oil and DMSO or it will lose its effectiveness. :)

Feb 04, 2018
Anyone Willing to Work Through This Process With Me?
by: Anonymous

Is there anyone who would be willing to work through this process with me? If this is at all possible there could be a lot of lives we could change in the future. We could make YouTube videos, etc, and walk people through on a day to day basis on how to cure themselves. Someone please reach out to me or get in contact with me! We could save so many lives. I just need a little help and want to motivate and help other people as well.

Feb 06, 2018
Raw Food Recipes
by: Anonymous

Hi Troy, I was wondering if you can give some sample recipes because I'm a little confused on how to do a raw food diet. I tried before all at once and I lost about 50 pounds in one month. I also starved myself to the point where I was afraid to eat anything other than raw foods and I gave myself nutritional deficiencies. So I was wondering if you had some sample recipes, about a week's worth, that I can try. I would be so grateful! So any advice or recipes that you can give would be helpful. I also have two children that I need to cook for which can be very difficult as they don't follow the raw food diet plan. Any help would be greatly appreciated. Thank you deeply from the bottom of my heart!

Feb 06, 2018
Reply to "Raw Food Recipes" Comment
by: Troy

I recommend you get a hold of this raw food book and eating plan... Raw and Simple Detox by Judita Wignall. What I like about it is she still recommends things like eating fish a few times a week. Some foods still need to be cooked as well. This is one of the more practical raw food diet books in my opinion. There are other very good ones out there too. Visit your local bookstore or go online.

Hope this helps.

All the best!

Feb 07, 2018
DMSO-- OUCH!!
by: Lynn

Hi again -- so I bought the DMSO w/Aloe and added 3 drops of Oregano and applied it to the base of the spine and it hurt so much. I tried again this morning and it stings so badly. It subsides after about 15 mins and I can take it as long as I know that means its working? I feel like I'm burning my skin off, haha. I showered later tonight (12 hours later) and it started to sting again just by getting wet in the water. So I skipped tonight's application because I'm kind of worried. I have been using the oregano with coconut oil with no pain at all. So, is this normal and safe?

For the person asking about raw recipes, I found a ton on YouTube and on Dherbs.com :)

Virtual hugs!
Lynn

Feb 08, 2018
Ocular herpes? Systemic outbreak?
by: Anonymous

Hi Troy and others,

I was infected a couple of months ago and started the protocol right away. Prior to diagnoses I was being evaluated for autoimmune disease because of positive Ana. A week ago I noticed my symptoms were exasperating throughout my body, but the outbreaks on my genitals were calming down. Now I have redness in my eye, nerve pain and gastrointestinal issues and I'm worried I may have ocular herpes. I've tried terribly hard not to resort to using meds. Any advice? I don't see where others have experienced this on the protocol.

Feb 08, 2018
Reply to Lynn
by: Troy

There's a few things you can do Lynn. Either add some coconut oil to the mix to dilute more, or alternate between using the coconut oil and DMSO (one day with the coconut oil, one day using the DMSO, and so forth). The DMSO and oregano oil combo can certainly sting (this is quite normal), but it shouldn't burn like crazy.

All the best!

Feb 08, 2018
Reply to "Ocular herpes? Systemic outbreak" Comment
by: Troy

Unfortunately, I can't give you medical advice. I do recommend you back off on all the supplements by about half until your symptoms have dissipated. If you started on high dosages, this could be a cause. Be sure to also visit your health care professional and get checked out fully so you know exactly what is going on.

Good luck and all the best to you. :)

Feb 08, 2018
Negative for Ocular Herpes
by: Anonymous

Thanks for your prompt response. Saw your message and saw the ophthalmologist right away. Turns out it's just dry eyes, probably linked to the autoimmune stuff. But, it's an eye opener. I haven't had the virus long so my body doesn't have a strong defense established. I guess I should go easy on the supplements and trying to keep it from going into hiding. Also, I think my exasperated symptoms are linked to the red marine algae I added to the protocol recently and since discontinued. Just wanted to share an update in case I freaked anyone out. Just hate that I freaked myself out and took a valtrex last night and this morning. Back to square one of the detox, but it's a marathon and not a sprint, right? :-)

Feb 08, 2018
Reply to "Negative for Ocular Herpes" Comment
by: Troy

Good to hear it's nothing serious. The problem is when you start detoxing the body, it can bring out a whole range of symptoms. This is to be expected when you're cleansing the body, but of course, this can cause one to think straight away that it's the virus causing the problem, when it's actually the detoxing (the mind also starts to go out of control and conjure up all sorts of negative and bad scenarios). Once you back off on the dosages, begin to slowly increase them again over the next few weeks. You should be fine.

All the best! :)

Feb 09, 2018
DMSO Warning 1st degree burns
by: Lyn

UPDATE -- well 2 days later and my back was still stinging so I just looked and it appears my whole lower spine has 1st degree burns- large red blotches all over. It explains the pain, but this combo literally tore through my flesh. I'm researching online for similar stories as well.

I hope the coconut oil is enough to penetrate into the cells.

Feb 14, 2018
Reply to Lyn
by: Troy

The coconut oil and oregano oil combo is still very effective. I'm quite surprized the DMSO burnt though. I've used it myself with absolutely no problems. Don't rub the DMSO into your skin or, yes, it will burn. You really only dab it on and/or give it a very light rub then leave. Give the DMSO and oregano oil a rest to give your skin time to heal and use a natural aloe vera gel (or fresh aloe if you have some in your garden) to help speed up the healing.

All the best to you Lyn! :)

Feb 15, 2018
Eye herpes
by: Wes

Hi Troy, I got eye herpes a few months ago and have just started your protocol. Just wanted to know is their anything else I can do, I really want to get rid of this. I really appreciate what you're doing here for people. Thanks.

Feb 16, 2018
Reply to Wes
by: Troy

Along with following the protocol, you can also apply some colloidal silver to your eyes. Colloidal silver is safe for the eyes and will help speed up the healing.

Hope this helps.

All the best to you Wes!

Feb 20, 2018
Trying to comment?
by: Alex

My comments aren't posting for some reason but I'll try again...

-Is taking a spirulina/chlorella/wheatgrass powder okay? Or does chlorella need to be isolated?
-Can I mix a bunch of oregano oil and coconut oil in a jar and just take from that solution daily?
-is juicing cilantro okay (I can't handle eating it)
-I eat immense amounts of raw fruits and veggies but also consume cooked oatmeal and beans and rice on occasion. Is this fine?
I probably have more but that's all I can think of for now. Praying this goes through this time. Thank you.

Feb 22, 2018
Just starting
by: Demetrius

Troy, I've just found out I caught HSV2, luckily I know exactly when I caught it. My test came back at 3.03. I've bought most of the supplements so I'm almost ready for the battle. I want to say thanks for giving people a real solution rather than a pipe dream. I would also like to ask if Sun Valley supplements would do the trick or should I try something different? I want to go the full year regardless of test results. When do you feel it would be a good time to be retested because I've only had it for a week or two.

Feb 26, 2018
Reply to Alex
by: Troy

Taking a chlorella/wheatgrass/spirulina combo powder is perfectly fine. As I've been saying, just make sure you check your supplier and make sure they don't get their powders in from China. Also, take your probiotic with your green powder as this is a terrific food source for the probiotics (prebiotic). The oregano oil and coconut oil should be mixed fresh each day rather than made up to last for days or weeks. Making it up in the morning for one day's supply would be okay but no more than this. Cilantro can be added to your smoothies and juiced as much as you like. It doesn't need to be eaten. Cooking beans, rice and oatmeal is okay also. Some foods need to be cooked, just don't overcook them.

Hope this helps.

All the best Alex!

Feb 26, 2018
Reply to Demetrius
by: Troy

Hi Demetrius. I haven't heard of Sun Valley Supplements so I can't tell you whether they're good or not? In regards to getting re-tested? Waiting AT LEAST 9-12 months would be wise. You need to give your antibodies plenty of time to peak and then go back down. It usually takes about 6 months for them to fully peak and then another 6 months (at least) to go back down. Patience is certainly the key when it comes to testing.

Hope this helps.

Good luck and all the best to you Demetrius!

Feb 26, 2018
HSV2
by: Anonymous

Would this method actually work in 8 months? I just found out that I have hsv2 and I wanna do this.

Feb 26, 2018
Reply to HSV2 Comment
by: Troy

You can certainly get rid of the herpes virus in 8 months or even less. However, putting a time frame on how long you will need yourself is not feasible nor practical. Everybody is different. Even the 12 months we recommend is only a guide. If you decide to do this, you must be in it for the long haul and be willing to do whatever it takes for as long as it takes. It's certainly not an easy road - but it is a very rewarding one.

Hope this helps.

Good luck and all the best to you!

Feb 26, 2018
H2o2 drops
by: Lyn

Hello again,

I just got to 25 drops of h202 and am on day 3 of that amount. I’m curious as to how long you suggest I stay on this before working my way back down. I’ve read that people stay on it for a month or longer. I don’t have symptoms and am surprised I have had no breakouts at all since beginning this. I’m a little worried it’s hiding deep in my nerves (or on the bright side it’s already gone or very very low!?)

So since I’m pretty healthy, high immunity, no outbreaks, and also doing the OLE max plus some of the others, how long should I stay on this? It is quite the commitment and it’s not delicious (I suggest taking it with mints).

Thanks.

Feb 26, 2018
Reply to Lyn
by: Troy

Follow the exact regimen as outlined in the One Minute cure book Lyn. It says... "When you have completed the 23-day regimen in the table, gradually decrease the dosage by one drop a day until you get to the maintenance dose of 3 drops (diluted in 6-8 ozs of distilled water) 3 times a day. This suggested protocol is based on years of experience and success stories from thousands of users." So once you get down to the maintenance dose, stay on this for around 3 months. I recommend that you then repeat the protocol again in another 3-4 months after this to give your body one last clean out and alkaline shot. It's highly doubtful that the virus is simply hiding in your nerves and not coming out. The OLE, oregano oil, and even the H2O2, are exceptional for drawing the virus out (and destroying it too of course). You're definitely on the right track and doing very well. Keep it up.

All the best to you Lyn! :)

Mar 08, 2018
HSV
by: Michelle

It’s so nice to find this thread. I have been struggling over the past year trying to eradicate HSV from my body. It’s refreshing to find out I’m not alone. I have been trying to follow the Medical Medium protocol since January and have been on all kinds of herbs since last May. How do you feel about eggs? Medical Medium says to avoid eggs and I see here soft boiled is recommended. Can this be explained to me? Also, do you recommend a completely raw diet? Are some cooked veggies ok? This is an area I struggle with. I enjoy cooked veggies, mostly sweet potatoes. Thank you!!

Mar 08, 2018
Reply to Michelle
by: Troy

Yes, a primarily raw based diet is what you need to follow. The problem, however, is that when you do eat a completely raw food diet you experience a significant amount of weight loss. This is not a good thing. That's why we say to eat eggs (not too many of course), to help keep your weight up. Some animal protein such as wild caught salmon and a small amount of organic chicken are also recommended for this very reason. Some foods also need to be cooked - sweet potato for instance is okay cooked. Just lightly bake without using any oil.

Hope this helps.

All the best to you Michelle!

Mar 13, 2018
Getting started
by: Anonymous

Hi Troy,
I've just recently had an OB but have not yet been tested, but I'm 100% positive it's HSV2. I will be getting a test done ASAP to confirm. In the mean time I'm wanting to get some extra information as I gather up the vitamins you have mentioned for this treatment. I'm really wanting to be successful as my personal health and fitness for myself and others is a way of life and is also the way I make a living - I'm a personal trainer

1: With the BHT and St johns wort is it ok to take the full 1000mg of BHT and 900-1500mg's of st johns wort all at once of a morning, or would you recommend it being spaced out?

2: With the oregano oil, when you mix it with coconut oil and water is this to be ingested or just rubbed on your lower spine?

3: I enjoy going to the gym and keeping fit and healthy so I'm hoping the raw diet wont be to much of a problem and will hopefully aid me in my healthy lifestyle. Just wondering if there is any red meat I can eat (even if it is wild game meat) or is it only chicken and fish?

4: Also, I was wondering if you could recommend a particular protein powder to use during this so I can hopefully maintain my current body shape during this process. I lift heavy and run 2-3 times a week. Would I have to alter my current training program in anyway during this process?

Also one last thing, is creatine ok to take or should I cut it out during this process?

I thank you so much for your help, as does everyone else. Wish me luck. I think I'll need it.

Best wishes

Mar 16, 2018
Reply
by: Troy

With the BHT and St John's Wort, definitely do not take them all in one hit. It lessens the benefits and will probably make you feel nauseous. You must take them together, yes, but space the dosages out throughout the day. Don't forget also to start off on the correct dosages as listed in our article and slowly build up. With the oregano oil, there are three parts to it's use. Here's what they are from James's article...

Steps on How to use the Oregano Oil

First: You must take several drops of this oil in water, usually 6-8oz of liquid. You need to do this once or twice per day. The less liquid, the stronger the solution will taste. The less liquid, the stronger it will be. You must use at least 4oz of liquid, or, it may have more of a slight burning sensation on your lips. Applying some virgin coconut oil can relieve that sensation.

Next: You need to rub the oregano oil diluted with some virgin coconut oil on the bottom portion of the spine. Cover about 2 to 4 inches starting from the very bottom part of the spine right near the top of the butt area. Try not to over-dilute the oregano oil or it will not work. A slight tingling sensation may be felt and this means it is diluted properly! Normally, just a small amount of coconut oil will be needed with around 3 drops of oregano oil. It should never burn the skin, only tingle a slight amount. Since the virus lives in the lower part of the spine this is a very significant part of the process that should be made. This should be done once in the morning and once at night for best results. This may need to be done for many consecutive months to "ensure" best results. If an outbreak occurs, which can happen when the body is fighting back this is especially necessary to do.

Finally: You need to dilute 2 or 3 drops of the pure oregano oil with the gold label virgin coconut oil and hold this under your tongue for at least 10 minutes. Be careful to make sure you dilute this enough, so it has only a slight tingling feeling; otherwise you might temporarily burn the bottom of your mouth. This should be performed at least once per day. If an outbreak has occurred, this should be done several times per day. If that happens, just use plain coconut oil (no oregano oil for this) should fix this problem by holding the oil under your tongue for several minutes. Repeating this step by holding the coconut oil under your tongue several more times may be necessary.
DestroyDiseases

Red meat is best avoided if possible. If you do have it, make sure it's organic grass fed beef and no more than 100 grams in weight. A natural (no additives) pea protein is the best if you're looking for a good protein powder. With the creatine? Not sure? Creatine is in foods but creatine monohydrate is a synthetic version. Probably better to leave it out if possible. With your training, you must be careful that you don't overdo it. Over training will weaken your immune system, something you definitely don't want.

Hope this helps.

All the best to you!

Mar 16, 2018
Lauricidin
by: Valerie

Hello Troy, I’m currently taking 35% Hydrogen peroxide protocol, a product called lauricidin (monolaurin) because after much research, I learned that it destroys lipid coated viruses such as herpes. I’m also taking the olive leaf extract and oregano oil. I’m going to add AHCC to my routine because I read studies where it eradicated HPV within 3 months of use on patients. It’s supposed to activate the T-cells so I’m sure it can help with HSV as well since it’s a strong immune booster. What are your thoughts?

Mar 18, 2018
Salmon and shrimp
by: Anonymous

Hey Troy,

Before I begin this journey, I want to make sure I'm eating right. Currently I'm on a plant base diet cleanse for about 28 days. I do miss seafood. If the success of the cure depends on my raw food lifestyle, is it ok to cook salmon and shrimp? If so, is there a heat maximum to cook? Lower than 100 degrees for example.

Thank you for all you do.

Mar 18, 2018
Reply to Valerie
by: Troy

Yes, Ahcc is a powerful immune booster. Most of the research has been on using it to control/cure HPV, but for herpes HSV1&2, it would help also as these 3 are all herpes (lipid coated) viruses. The monolaurin is also good, which is why we recommend you take/eat plenty of organic coconut oil as this is rich in monolaurin.

All the best to you Valerie!

Mar 18, 2018
Reply to "Salmon and Shrimp" Comment
by: Troy

Salmon and shrimp only need to be cooked just enough so that they're not raw in the middle. I know Heather ate shrimp but I'm not really a fan of shrimp since it's a scavenger crustacean. With the salmon though go right ahead, nothing wrong with salmon. Just make sure it's wild caught salmon and not farm raised. :)

Mar 19, 2018
Support page for HSV sufferers
by: Troy

Hi folks. I recommend everyone check out this terrific support page/support group that has recently been put together by someone who is following this protocol and frequently visits these pages/blog... BSUPPORTIVE
CONNECT
.

I have no doubt it will turn into a very handy resource as it grows, so please be sure to use it and support it!

Mar 19, 2018
Encouraged beyond belief!
by: Anonymous

Hi Troy, after reading Heather's story and reading other testimonials, I am very encouraged and excited that I too could be healed! I wish I had of had access to all of this information decades ago as I have been carrying the HSV2 virus for 37 years and using Acyclovir only when I felt an outbreak coming on. Last year I started twice daily. I have never had a confirmation test but thinking about taking one since I've had the virus for so many years. I'm wondering since I've carried the virus for so long, do you think will I still be able to cure myself? I plan to follow the protocol you provided but will start out doing Dr. Shulze's 30 juice flush and detox program. Currently working on building my immune system up using the vitamins and nutrients listed and adding more fruits and veggies into my diet. Going to be doing some travelling so won't be able to do the juice diet/detox til mid-June. Thanks for all of this great information!

Mar 19, 2018
Food Question
by: Maggie

Troy,

I'm struggling to keep my calories high enough to avoid weight loss. Are there any kinds of beans you'd specifically recommend? Also, I saw you mention that goats cheese could be okay in some instances and I wanted to make sure that is still the case. I'm on Day 24 of this raw food eating plan, combined w/ OLE, Oregano Oil, Lysine and the same antioxidant shakes that Heather drank 3 times a day. I'm hopeful it's enough to kick HSV1 to the curb. Thanks for any insight and know people are so grateful to you!

Mar 19, 2018
Reply to "Encouraged beyond belief" Comment
by: Troy

Doing Dr Shultze's detox/cleansing program is an excellent idea. His program is very good. Focusing on building up your immune system is also terrific and exactly what you need to be doing. Yes, you can certainly get rid of the herpes virus, absolutely 100%. It may take longer since you've had it for quite some time but it definitely can be done. I would also recommend you get tested (type specific IgG test) before you start so you know exactly where you're at.

Good luck and all the best to you!

Mar 19, 2018
Reply to Maggie
by: Troy

Most beans and lentils can be eaten. The only beans you definitely should avoid are soybeans. Pinto beans, black beans, kidney beans, peas, chick peas and lentils are all fine (non GMO of course). Raw goats cheese and raw goats milk are both okay and healthy alternatives to cows milk. Try and make your own raw (natural) goats cheese if you can.

Hope this helps.

All the best to you Maggie! :)

Mar 24, 2018
Weight Loss?
by: Jay

Does this virus cause weight loss of itself? Within two years of contracting it I went from 155 to 120 in a few months. This is before I even thought about changing my diet. I believe the virus caused this and not the diet that I'm just now starting. Could this be true? How can I keep from losing weight on this diet?

Mar 25, 2018
Cilantro?
by: Maggie

Troy,

I'm one of those people that absolutely cannot stand the taste of cilantro. There's even research out there tying it to a specific genetic quirk, thus making it taste like soap to some people.

That said, would you see any benefit of buying a concentrated cilantro oil, as I would really like to incorporate it somehow. Any thoughts are appreciated!

Again, thank you for the plethora of knowledge and help. You are so appreciated!


Mar 25, 2018
Reply to Jay
by: Troy

If you have the virus in its full blown form then yes, you can lose weight from it. You should also think about how your diet was before you started on this protocol. It you weren't eating regularly and eating healthy then this could have accounted for your weight loss, in addition to contracting the virus. Eat 100 grams of organic chicken or up to 200 grams of wild caught salmon per day while on this diet/protocol to help maintain your body weight.

Hope this helps.

All the best to you Jay! :)

Mar 25, 2018
Reply to Maggie
by: Troy

You can buy cilantro in capsule form, or even a liquid extract. These are better than the oil and are much more concentrated. I do agree, cilantro can be a bit of an acquired taste. :)

Mar 26, 2018
HPV
by: Maggie

Would this protocol also cure HPV? It seems that the same components that attack viruses would benefit HPV as well, but curious as to your thoughts.

Mar 30, 2018
Reply to Maggie
by: Troy

Yes, it would work identically for HPV. You destroy a virus by surrounding it and preventing the pathogen from moving into other cells. This practice effectively starves the pathogen. This is primarily what the OLE, colloidal silver and oregano oil do. :)

Mar 30, 2018
Regime Help
by: Anonymous

I've had recurring cold sores HSV1 since I was a child. I love to be in the sun, but always end up with a cold sore afterwards. So glad I found this amazing website. On Monday I started the regime. Was hoping someone could look over my plan and let me know if I should make any changes or if you have any suggestions? Thank You!

Early Morning:
Olive Leaf Extract (empty stomach)
Collodial Sovereign Silver (use plastic spoon)
Lysine 1000mgs
Valtrex

Mid Morning:
Olive Leaf Extract (empty stomach)
Collodial Sovereign Silver (use plastic spoon)
Vitamin C 5000 mgs
Absorbic Acid 5000 mgs
Collodial Zinc 50 mgs

Before Lunch:
Olive Leaf Extract (empty stomach)

Lunch:
Lysine 1000mgs
BHT, St Johns Wort, Coconut Oil

Mid Afternoon:
Olive Leaf Extract (empty stomach)
Collodial Sovereign Silver (use plastic spoon)
Oregano Oil

Late Afternoon:
Olive Leaf Extract (empty stomach)
Collodial Sovereign Silver (use plastic spoon)
Lysine 1000mgs

Bedtime:
Olive Leaf Extract (empty stomach)
Collodial Sovereign Silver (use plastic spoon)
Hydrogen Peroxide Food Grade per page 74


Apr 04, 2018
Reply to "Regimen Help" Comment
by: Troy

Okay, you've got a very good list and regimen so far. There are a few things I would recommend you do/add. Firstly, with the vitamin C and ascorbic acid, don't take these both together. 10,000 mg's all in one hit will not be as effective as breaking up the dosage throughout the day (and will give you an upset stomach and gas). Even if you have the vitamin C with some of the other supplements, this is still much better and will be more effective than having it all at once. With the oregano oil, make sure you use the 3 steps. These 3 steps are outlined in my comment/reply above dated March 16th 2018. In regards to the hydrogen peroxide, it must be taken 3 times daily. If you look at the chart on page 73 of the book it tells you the number of drops and times administered daily for the 23 days. After the 23 days is up continue with the maintenance dose as described in the pages following the chart. Don't forget also to take a good quality wheat grass or chlorella supplement while on this protocol to remove those heavy metals, along with consuming plenty of probiotic rich foods to keep your gut healthy so it can assimilate your food and supplements fully. Take a vitamin D3 supplement also at around 5000 IU's a day to build up your immunity. Don't forget, lots and lots of cilantro too.

Hope this helps.

All the best to you! :)

Apr 05, 2018
My regimen... help?
by: D

Hi, I’ve been following this protocol for maybe a month and a half now. I was infected in early February and started my detox as soon as my outbreak ended (maybe February 29th). I started with just salads, but my body craved meat so I was eating fish for a few days but stopped completely. Maybe even before the month of February ended.

I wanted to know, now that it’s been a full month without meat, I've received my oregano oil, olive leaf extract, and colloidal silver last month and have been using them as instructed by a friend that cured his hsv in three months with your help. I’m not saying I will have the same result as quickly as he did but I did notice that when I started using the products I felt some of the symptoms of an outbreak but no sores or anything - just some mild burning/tingling and itching. Is that good? Or should I try to bring up a real outbreak with grapefruit juice?

This disease has really torn down my self esteem and I really want to be rid of it as soon as possible. Again, I know it takes time and I’m willing to be as committed and by the book as I can. Will trying to eradicate the virus as soon as you’re exposed to it kill it easier? Also, I am in college so being able to purchase groceries often is a bit hard but I try to make it work. I try to buy berries to eat frequently but not every week and I include cilantro and parsley to my salads every few days.

I don’t have the powders yet but I’m hoping to have them all by this month. I take OO, OLE (5 tabs now), and the colloidal silver every morning. Followed by any fruit I have on hand. Then, I have my salad: lettuce, herb (parsley or cilantro) when I can get it, chickpeas, and a few other veggies. Then a snack of fruit or pumpkin seeds. Followed by the same salad at night.

I also take the silver maybe x5 a day, 5 drops each. Then I take the oregano oil again at night.

Is there anything else you suggest?

Apr 05, 2018
Help With Oregano Oil
by: Anonymous

I'm having a difficult time with the oregano oil. I've burned my throat while drinking with water. I also read on the instructions that I should take a break one week out of the month. Kindly advise if I should continue without breaks and if there is an easier way to not burn my throat.

Apr 05, 2018
Help with diet
by: Anonymous

Hello Troy, I've been trying to follow this protocol for the past month in order cure myself of this virus. As of now my regimen is taking 100mg of chlorella a day, olivus OLE 2x/day (4 pills), 1000mg lysine 2x/day, st johns wort 500mg 2x/day, oregano oil diluted with coconut oil on my lower spine 2x/day, along with eating organic kale and spinach throughout the day in a salad (although I do add walnuts, craisins, organic dressing, and blue cheese to the salad). I also have an organic fruit smoothie daily for breakfast. I only drink bottled water and add oregano oil (around 10 drops) to 8oz of water 2x/day. I've been trying to buy wild caught fish but it is pricey especially with buying all of the supplements. I do buy farm raised salmon because it is easier on the wallet but will consuming this hinder the effects of the supplements? Also, sometimes I cave and have a vegan burger (morning star brand) because I do not want to risk losing weight on this diet as I'm already thin. Is this a very poor diet to have? I'm in grad school in a doctorate program so I don't always have the time to make sure I eat right. Should I just stick to fruits and green vegetables to keep track on the diet? I'm really trying to do this but I feel like I'm all over the place with my diet and I'm feeling a little defeated.

Apr 06, 2018
Reply to D
by: Troy

Hi D. Firstly, it takes what it takes to get rid of the virus. You have to have this mindset to see it through. If you manage to get rid of it sooner like your friend did then great, but don't focus on how quickly you can eradicate it, it wont help you. Have the mindset that you're in it for the next 12 months and only focus on this. With the tingling, etc, this is quite normal. You can, and probably will, still get breakouts too so be ready for these. This is also quite normal. Don't try and bring the virus out at this early stage. There is no benefit to this. Now, in regards to what you're doing, don't forget the 3 crucial steps with the oregano oil. All 3 need to be done. Also look to take a wheat grass powder or chlorella powder daily, along with a good quality probiotic supplement, to help your body detox and remove those heavy metals. In addition, begin the the hydrogen peroxide protocol as soon as possible. The BHT would also be handy, but if not, the suggestions above should still suffice. Remember, detoxing is the key so be sure to eat lots of detoxing foods, especially detoxifying herbs and spices... 15 Foods & Herbs for a Super Powered Detox.

Hope this helps you D.

All the best to you!

Apr 06, 2018
Reply to "Help With Oregano Oil" Comment
by: Troy

If the oregano oil is burning then have it with more water. It doesn't matter how diluted it is. In regards to taking a break, you can certainly do this if you feel you need to. Personally, I don't think any more than a 2-3 day break each month is needed. You want to still make sure you're receiving the full effects of the oil.

Hope this helps! :)

Apr 06, 2018
Reply to "Help With Diet" Comment
by: Troy

Farm raised fish should definitely not be eaten. If wild caught salmon is too expensive then maybe look at organic chicken instead (100 grams daily only). Yes, it's still more expensive than hormone raised chicken, but less expensive than wild caught salmon. You can't go wrong with fresh fruits, vegetables and salads. Also look to incorporate the hydrogen peroxide protocol into your plan as well, it works extremely well.

Don't feel defeated. One step at a time. You don't need to have your diet, etc, down pat straight away. Even small changes made every week will make a difference and add up over the long term.

Keep it up!

Best regards. :)

Apr 06, 2018
Unsure
by: Winnie

Hello, I have a question. I have taken colon cleansers for years and have only been drinking alkaline water for years so I wouldn’t have a backed up colon or an overload of heavy metals i don't think, but I got diagnosed with HSV2 almost a year ago. I started this protocol with also adding monolaurin at full dosage, hydrogen peroxide (the 25 drops 3x a day) and added 3 grams of AHCC a day. I haven’t experienced ANY DIE OFF EFFECTS AT ALL!!! I actually feel great. What’s wrong with me? Is it not working??

Apr 08, 2018
Help please!
by: Anonymous

Hey Troy! I recently was dignosed with HSV. I want to start your protocol ASAP to try and get this out of my body. I know you may have already said this in previous comments but I didn’t see it... do you have a list or website I can go to to follow so I know exactly what I need to get and do? I’m seeing a lot of different things and I don’t want to make this any more expensive or harder on myself than it has to be. I went out and bought myself a blender bottle, a blender and some silver spray (is there a specific kind I need?). Also, I know I need the oregano oil? Is there a specific kind I need for that? James says we need the 100% pure kind without olive oil but his is like $40 a bottle. I ordered some online that was 8.99. Will that work? I’m scared to death because I’m desperate for this to work but I feel overwhelmed already and I haven't even started. Also, I know going raw is the best way to do the detox. So that means basically just fruits veggies and salads? Can I put a small amount of dressing on the salad? I need help as I feel like I’ve read too much info and my brain is overwhelmed on what I really need to do. Thanks

Apr 08, 2018
Thank you
by: Anonymous

Thank you for responding about the oregano oil Troy. I'm having a difficult time not incorporating bread in my diet. Is there any bread and dressings I am allowed to eat? Also, I can't find organic cassava anywhere. Is it okay to use the frozen regular yucca? Kindly advise. Really trying to keep up with the supplements too. Single mom with a 21 month old, it gets very pricey and time consuming trying to keep up with the regime.
All of your help is appreciated.

Apr 10, 2018
Travel Question
by: Maggie

Troy,

I've been following the protocol for 45 days now. I do the lysine, Vitamin C, colloidal silver, OO, and OLE, along with salmon, chicken, wild rice, some veggies, organic chicken stock, sprouted grain bread, berries of all kinds, etc. I also drink three antioxidant shakes daily with chlorella, wheatgrass, spirulina, camu camu, maca, maqui, pomegranate, acai and goji powder.

I have to travel for work next week. I can bring all the stuff for my shakes and supplements, I'm just worried about the food part since I'm staying in a hotel and can't make my own food. Do you have suggestions? I've followed the protocol perfectly, with the exception (and if you have suggestions or if I should change something, please advise) with a bite of mashed potatoes I had once.....I'm so scared I'm going to lose progress!

Maggie

Apr 14, 2018
Weed
by: Kay

Hi Troy,

I used to be a heavy weed and cigarette smoker and I am trying to quit for this protocol. I've done really well so far. I smoke no cigarettes but smoke weed maybe 5 times a month? Its non-organic skunk. I've made great progress but a lot of my friends do it and it's the one thing I enjoy (I'm currently at university, I don't go out so I can stick to my routine and make sure I'm not tempted to sway in my diet). I'm having a hard time cutting down anymore though... once a week max would be nice to allow? I'll continue to try I guess but it's a toughie. Am I nullifying my efforts by smoking a joint once a week?

Thanks,
Kay

Apr 16, 2018
Reply to Winnie
by: Troy

Die off effects or Herxheimers is not a prerequisite to this protocol working Winnie. If you were fairly healthy to begin with then you will definitely experience less detoxing reactions than someone who wasn't so kind to their body before they began. Feeling well is a good thing. You're on the right track.

Good luck and all the best! :)

Apr 16, 2018
Reply to "Help Please" Comment
by: Troy

The first thing you should do is take a step back. There's no need to rush into this. Give your brain time to digest everything. Even if this takes several weeks, it doesn't matter, it's not a race. In regards to what you should be doing, the OLE, oregano oil, colloidal silver (liquid not spray), BHT/St John's Wort, HP protocol, along with taking a good quality green food supplement (wheat grass or chlorella) and probiotics are the essentials. Of course, following a raw food diet and detoxing (yes, mainly fruits and vegetables), as well as keeping your stress levels to a minimum, are also crucial. What is the brand of oregano oil you have? The New Age oil is expensive, I agree, but it works extremely well. Zane Hellas oregano oil is also very good... ZANE HELLAS Wild Pure Greek Essential Oil of Oregano.

Take a look at Vincent's routine in the comments section here (April 5th 2018 comment - Daily Routine Revised)... How I Cured Myself of Herpes (HSV2). It's very close to the mark of what you need to do. The only thing I recommend you include is the hydrogen peroxide protocol.

Hope this helps you out.

All the best! :)

Apr 16, 2018
H202 in UK
by: Rich

Hi Troy... Can I just say you're an amazing guy giving your time and expertise to so many of us. I too, like everyone else, have just found out I have herpes via a red patch and a visit to a Dermatologist who thinks my rash/sore is a breakout. I know I got this from a girl I saw back in Jan/Feb... annoying I know. I have most of the bits I need to get started, antioxidants, OO and coconut oil, etc. Going to go and get some OLE from Holland and Barrett health store over here in the UK. My question is I've looked online and it's now illegal to sell 35% HP in the UK. The highest percentage I can get online is only 12%, Garden of Eden brand. Is 12% any good? What do you recommend I do if this is such an important part of the procedure to rid myself of this? I have faith in both what you and James are saying, that we do not have to live with this forever. I wish I could talk to the girls, Jessica and Heather who have cured this with your help and protocol.
Many thanks. Hopefully you get time to reply to this. I know you're a busy guy.
Rich

Apr 16, 2018
Question before getting started...
by: BD

Hi Troy! This has given me so much hope to rid myself of this awful virus and I am so thankful I found it. I first came across the protocol in November of last year and I will be starting the protocol May 1st. I've read all of the comments but I haven't seen anything posted about oral contraceptives/birth control. Are these ok to continue taking while doing this? Also, another girl question, are tampons ok to use while doing this as well? Sorry if... awkward.

Apr 16, 2018
Reply to Rich
by: Troy

Hi Rich. Yes, this seems to be a bit of a problem for you guy's over there in the UK, however, it's easy to overcome. You can still buy the 12% food grade HP as you've said... Food Grade Hydrogen Peroxide 12%. So all you do is triple the amount to make up the 35% grade. So for instance, on day one of the One Minute Cure protocol you're supposed to have 3 drops of the 35% food grade HP 3 times a day. Instead, with the 12% grade you have 9 drops of the HP 3 times for the day. On day 23 it's 25 drops of the 35% grade 3 times daily. You will need to have roughly 75 drops of the 12% grade 3 times for that day to get the same amount. The down side to this is it takes extra time to measure/count out the amount of drops, but at least you can still do it. The HP is an important part of this protocol and crucial to ridding your body of the virus.

Hope this helps.

Good luck and all the best to you Rich! :)

Apr 17, 2018
Reply to "Thank you" Comment
by: Troy

Wow, being a single mom with a 21 month old is challenging enough, so I take my hat off to you for following this protocol as well. That's certainly no easy feat.

In regards to your questions, frozen yucca is fine if that's all you can find. For some healthy bread alternatives, have a read of this article... 10 Healthy Ways to Replace Conventional Wheat Bread. I would recommend, however, that you avoid the corn tortillas (most corn is GMO), along with the ezekiel bread and rye bread (because of the gluten). As far as dressings for salads, etc, organic apple cider vinegar and cold pressed olive oil are your best and healthiest options.

Hope this helps.

All the best!

Apr 17, 2018
Reply to Maggie
by: Troy

My reply may be a bit late for you Maggie. Hopefully you managed to work out your eating regimen while you were away. When you travel or if you ever find yourself stuck and not able to prepare your own food then finding a restaurant that supplies healthy meals is your best option. And don't be afraid to tell them what you want added/not added, etc. Most eating places are very accommodating these days since so many people suffer from food allergies and the like. :)

Apr 17, 2018
Reply to Kay
by: Troy

Non-organic cannabis contains chemicals, but then so does non-organic fruits and vegetables. Cannabis can also cause breakouts in some herpes sufferers, so be weary of this. I can't tell you what to do Kay, you have to decide. What I will say is that smoking cannabis 4 times a month is certainly better than 5 times a month. As I say to everyone... do the best that you can. I also applaud the fact that you've given up the cigarettes - that's not an easy thing to do.

Hope this helps.

All the best to you! :)

Apr 17, 2018
Reply to BD
by: Troy

Birth control pills do contain chemicals, however, if this is the only form of birth control available to you or that you're comfortable using, then of course, it would be wise to continue. In regards to using tampons, this is actually a good question. Regular tampons (Tampax, etc) are not good and contain many toxic ingredients. You can now buy organic cotton tampons, which are a much better and safer choice.

Hope this helps.

Good luck and all the best!

Apr 18, 2018
Genital HSV1?
by: Anonymous

I’ve been going pretty strong with this raw diet and taking the supplements for removing heavy metals from my body. But I have a question... a friend of mine had an outbreak during this protocol about three weeks in. I was diagnosed with genital HSV1 in mid to early February 2018 and have been on the protocol since the week after my first outbreak. I haven’t had any breakouts at all since. I couldn’t begin the oregano oil and tablet till around late March but I was raw the entire time. Since the supplements, I’ve only had some mild burning and itching, like an outbreak, but no bumps or sores whatsoever.

My friend had HSV2 and realized he was cured after eating nuts, chocolate and grapefruit towards the end of his second month to see if he would trigger anything. I was hoping to try in May to see if I can trigger any outbreaks since it will be my third month and I’ve heard HSV1 is easier to eradicate. But I’m still very unsure since I haven’t had a single outbreak during the protocol.

Is this due to the fact that HSV1 is in the genital area, where it isn’t usually found? Is not having an outbreak a bad thing? Is this working? I’m doing almost everything exactly right.

Even though he was cured before me, my friend has been helping me through my journey and says that I try to trigger an outbreak to see if I should retest now.


Apr 19, 2018
Reply to "Genital HSV1" Comment
by: Troy

Don't be in a rush to try and force a breakout. Be patient with this. I know it's hard when you see your friend getting rid of the virus so quickly, but as I constantly say, everybody is different. Personally, I would wait until you're at the 6 month mark (at least) but it's up to you. What you're doing is obviously working, but think about this... you've only been on the oregano oil for a month. I suggest you give it more time to really get in and work. It will be worth it. You're on the right though so keep going!

All the best! :)

Apr 19, 2018
Follow up on taking birth control medication
by: Teresa

Hi Troy,
I was reading the comments on this post and noticed BD's question about birth control. Before I started the protocol I researched interactions between herbal supplements and birth control. I found that St. John’s Wort can cause birth control to be less effective. Sometimes it can cause problems through bleeding as well (that ended up happening to me). I just thought I’d put that out there in case others are using birth control as their only method of contraceptives.

Apr 20, 2018
Diet
by: Anonymous

Hello. Thank you for all the information provided. I plan on starting my journey very soon. A few questions before I begin. Is quinoa and brown rice ok to eat? Also, is it alright to have baked chicken and fish with this diet? Your response is greatly appreciated, thank you.

Apr 22, 2018
Skin care?
by: Anonymous

I’m almost on my third month of the protocol and I’ve noticed my skin making some pretty weird changes. I’ve always had dry skin and in the beginning of my detox my skin felt very dry and uncomfortable — all over. Now that my body is used to this diet I am feeling a bit better skin wise, but I’m still very dry around my arms and legs.

Do you recommend anything to help with the scars from sores in the past? I haven’t had an outbreak since my initial one in February.

Also, I’m interested in trying a diy mask to rid myself of the dark marks on my face, but I wanted to make sure the ingredients won’t effect the protocol:

Turmeric
Honey (raw or natural)
Milk (or is almond milk an okay substitute?)
Lemon juice
Apple cider vinegar
Aloe Vera juice

Apr 22, 2018
Thank you/Starting Protocol/Share Cure
by: James

Dear Troy, I just found your website and will be starting the protocol soon after my first IgG test. I have a personal blog with over 300,000 views and I can promise you I will write about your method and protocol if I am healed from my HSV2. I admire your consistency and dedication to your followers. I just hope that it will work. Apart from your 3 testimonials, can you confirm you have others that have healed from HSV2? If they have, I don’t understand why some of them wouldn’t write a book or create a website to share their life-changing event. I personally want to see people on YouTube or through their blog explaining how they cured herpes. Thank you and I will be in touch.

Apr 25, 2018
Reply to Teresa
by: Troy

Yes, St John's Wort is one herb that can cause pharmaceutical drugs to be less effective, so it definitely pays to check first. Thanks for sharing Teresa. :)

Apr 25, 2018
Reply to "Diet" Comment
by: Troy

Quinoa is fine. Go for black rice over brown rice, it's much better for you and more nutrient dense. Baked fish (wild caught salmon) and organic chicken are fine, but no more than 100 grams of chicken and 150 grams of fish per day should be eaten. :)

Apr 25, 2018
Reply to "Skin Care" Comment
by: Troy

Nothing beats organic coconut oil for moisturizing the skin. It's very effective and perfectly safe (don't forget to consume it internally as well). In regards to your DIY face mask, everything on your list is fine, except for the milk - only because it would be pasteurized milk (I'm gathering?) I would go with the almond milk instead if I were you. :)

Apr 25, 2018
Reply to James
by: Troy

Hi James. Off the top of my head I think there have been 5 people, could be 6, who have tested negative after following this protocol. Unfortunately, most people either don't see it through or fall off the wagon at some point, which is why I believe there aren't more. The only person I know of that is putting together a website/blog about his experience is Eric. Why don't more people do this? I don't know to be honest? Most just want to get on with their lives again after receiving that negative test. Virtually every person who finds out they have herpes says the same thing... it totally consumes you. You think about it 24/7. I suppose we can't blame the people who've been successful for wanting to live again and leave this part of their lives behind. With that said, I would love to see people blogging, YouTubing, etc, about their success. It would definitely help other sufferers in a big way.

Good luck and all the best to you James!

Apr 26, 2018
Citrus? Chicken?
by: Anonymous

Hi, I was going through some of the older comments and found that you said citrus and grapefruit can provoke outbreaks. Well, I have access to oranges and grapefruits in the mornings at my schools dinning Hall and honestly I’ve been eating them for the last two months. At least one a day. Not grapefruit, but oranges. I’ve been eating a lot these the last two days though, due to a mild cold I have.

I won’t lie, when I first started eating them at the beginning of the protocol, I felt a slight burn or tingle in my genital area (hsv1) but I never had an outbreak. Now, I eat oranges almost 4 times a day with no problems. Does this mean anything?

I know grapefruit is the real test to see if you still have the virus but I don’t think I should try that yet. Also, I go to college and rely on a majority of my food to come from my dining hall. It’s the only place I can get an abundance of veggies and fruits.

I have my own berries and cilantro though that I eat daily. Especially within this last few weeks. I did have a bit of grilled chicken breast a couple of days ago, the first time in almost three months. Is this okay. It was only a small piece that I didn’t even finish. I was afraid it would damage things.

Apr 26, 2018
Getting ready to start
by: Matthew

Hello Troy, I discovered your site after a week of searching for hope. Thank god for you man. I was diagnosed with hsv2 one month ago. At the same time I found out I also have hep C. I have read all your info and most of your Q&A pages. After countless hours of researching and getting a glimpse of hope I am determined to heal myself of this. I am about to do a 10 week master cleanse and then start your protocol. I have a few questions that I would appreciate so much if you could find the time to answer them. I have many less questions after reading your thread. It has helped greatly with my depression...

1. If I need to take acyclovir, Advil for pain, or Zyrtec for allergies. Will these mess with the protocol?

2. I drink high quality beer every night. Which I am weening off since it's been part of my life forever. I am truly determined to destroy this virus whatever it takes. Would it completely throw everything off if I have a beer every now and then?

3. Are there any vitamins or supplements that could interfer with the protocol?

4. Can I fast during the year of treatment?

5. Is it ok to use liquid amino acids because they contain arginine?

6. I will be getting the 3 month pharmaceutical pills to cure my hep C. Will these pollute my body or effect it negatively in my healing in any way?

7. I was going to use Shilajit, but read it has low levels of heavy metals. Probably better to stay away from any heavy metals?

8. I read that BHT can effect the liver in different ways. Could it counteract with the hep C or the hep C medication?

9. I have only seen testimonials from women being results negegitive hsv2. Have you known any men to be cured?

Thank you soooo much for all the information and for giving so many people hope again.

Apr 26, 2018
Just Curious (don't yell at me for testing early! ;) )
by: Maggie

So my original IgG was 22.30 for HSV1 - infected in May of 2017. I've been on the protocol for 60 days and just was curious to see what my body was doing and was able to test again for not a lot of money. I had no unrealistic expectations being this early on for being cured or anything like that. My IgG came back higher at 32.90. I'm curious as to the science that would explain this. Is it possible that by waking up or poking at the virus, the antibody count increased to better fight it off? Was curious as to your thoughts on why this might happen.

Thanks again for all you do!

Apr 26, 2018
Heather, Jessica, Stacy
by: I am that I am

Hi Troy,

I have seen yourself and a few other people mention a 3rd lady "Stacy" that removed the virus from her body. Where can I find her testimony? I looked throughout this post and didn't see her anywhere.

Thanks

Apr 29, 2018
Road to recovery
by: Adriana

I have had Hsv2 since the 20th of February 2016. I knew from that moment on I had to do something. From then I researched everything I could and that was when I came across James destroy disease. I started his regimen in April of that year. Although now looking back at it I think I was not eating correctly with it. For example I ate more corn chips and salsa with cheese than anything. I really didn’t understand that I needed to be on a raw and high antioxidant vegan diet. After a couple of months of eating what I thought was raw and using oregano oil, I got tested and my IgG level was 4.31. At that point I let go of the oregano oil and went on to a new regimen, Dherbs as well as Dr Sebi’s products. My diet has been sometimes raw sometimes vegan and sometimes vegetarian while using these products. I will say that I haven’t consumed meat at all in these two years.

Recently My igg levels reached 2.06. It should have went down more after two years but my eating habits have not been consistent or healthy.

I am just now starting to eat completely raw, taking my dHerbs (anti v cleanse), applying oregano oil (2x a day) and colloidal silver (5x a day). I literally just recently discovered colloidal silver after these last two years.

In the morning I consume a mix berry shake with home made hemp milk. Quinoa with lots of cilantro, parsley, and cayenne pepper for lunch. And a big kale salad for dinner with plenty of cilantro and cayenne peppers. I plan on consistently sticking to this diet until I get tested again, which will probably be in a month. (The last time I got tested was a month ago).

This has been a long journey that I am ready to be over! I have learned a lot from it and have spent a lot of $$$ with all the herbs I have been using. I could have saved a lot of $$$ if I stuck to a clean raw vegan diet completely, instead I got caught up eating very unhealthy at times. I will say I am happy that my igG level has never gone over a 4.31 in these years but I wish I would have stuck to eating right because it would sped up the process!

Anyways, I am glad for this website because it helps so much to get motivation from people that are going through the same situation and are providing free information to help heal herpes. No one knows what we go through but us! Big respects to you Troy.

Sorry if my story is all over the place but I will defiantly keep everyone updated on my recovery. I hope soon to be cured with what I am doing now. I suggest eating raw alkaline vegan foods because that’s when I see the best results. My igG went from 2.36-2.06 in two weeks once I started eating raw vegan alkaline foods along with only consuming Dherbs (anti v cleanse) and oregano oil (2x a day, orally 3 times a day).

Hang in there everyone. We've all got this!


*Oh yeah and I heard that you should be careful about how much fructose that you consume while cleansing because sugar (whether good or bad) feeds the virus. I limit myself to less than 30 grams of sugar a day.

Apr 30, 2018
Reply to "Citrus? Chicken?" Comment
by: Troy

If oranges aren't affecting you then continue to eat them. Hold off on the grapefruits though. Give your body a chance to fight the virus first before testing it out. When you do, eat plenty of grapefruits - you want to know for sure if the virus is gone. In regards to chicken... it should be organic chicken and if you're going to eat it, no more than 100 grams per day. If you can go without it and focus on the raw food/eating plan then this is definitely best. The only reason you should include chicken in your diet is if you're losing obscene amounts of weight. If not, try and leave it out.

Hope this helps.

All the best!

Apr 30, 2018
Reply to Matthew
by: Troy

Hi Matthew. Lets go through your questions one at a time...

Firstly, doing the 10 week cleanse first is an excellent idea. With the acyclovir, most people stay on it in the beginning and slowly wean themselves from it. Pharmaceuticals (all of them) contain chemicals and additives so avoiding them is the best option (including the pain killers and allergy medications). If this is not possible then at least use them sparingly. Beer? No good. A glass of NATURAL beer every now and then would probably be okay though. Remember, you don't want to undo all of your hard work. Don't know of any vitamins and supplements that would interact with this protocol - no one has ever had a problem. Remember though, with the BHT you must take it separate from everything else (except the St Johns Wort and coconut oil of course), particularly when it comes to the vitamin C. Keep these two completely separate. Fasting is perfectly fine, however, you still should continue to take your supplements, especially the wheat grass/chlorella and probiotics for the nutrients and continued detoxing. With the liquid aminos, you can only try them. Be careful though, many liquid amino supplements contain additives, preservatives, etc. I can't comment at all on the medication you're planning to take for your hepatitis C (not allowed to, sorry). In regards to the Shilajit, this supplement is extremely good. I recommend you use it if you can. The heavy metal content is very low, almost non-existent. Just make sure you go with a quality supplier. Read this article before you go out and buy some... Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal Herb. The BHT will actually help cure your hepatitis C ... A Natural Cure for Hepatitis B&C That Works although I don't know what effect/interaction the BHT will have with the hep C medication you're planning to take. You'll need to speak with your doctor about this. You can read about Eric and some of the guy's who've managed to rid themselves of HSV in Heather's article/testimonial here... How I Cured Myself of Herpes (HSV2).

Hope this helps.

Good luck and all the best to you Matthew!

Apr 30, 2018
Reply to Maggie
by: Troy

Getting retested 2 months in is a waste of time and actually does you more harm than good (you begin to have doubts and experience that sinking feeling your gut, which does not help you at all). While your body is detoxing, antibody levels will rise. The reason? Your immune system is under extra stress, and when the immune system is under duress, antibody levels in the body go up. This is a normal occurrence. Even if you have a slight cold or are feeling a bit run down your levels will rise. Remember, an IgG test only measures antibody levels, not the actual level of the virus in your body. At two months your body is still well and truly in the detoxing phase. My advice, don't get rested for another 9 months at least. Like I said, there is zero benefit and nothing to gain from regular testing. :)

Apr 30, 2018
Reply to I am that I am
by: Troy

You can find Stacy's posts in the comments below Heather's article... How I Cured Myself of Herpes (HSV2). :)

Apr 30, 2018
Reply to Adriana
by: Troy

Thanks for your post Adriana. You make some interesting and good points. I would caution you about getting rested after only 2 months since your last test. You would be better off waiting longer. Give your body time to work it's magic. Regular testing is unnecessary and counterproductive in my opinion. Your choice of course.

All the best to you Adriana!

May 03, 2018
Sex
by: Anonymous

I have been following this regimen for 4 months now and my IgG levels have gone down to 1.30 for HSV2. I am going to continue to do the raw food diet, but I am just asking is it okay to start having protected sex? Will having sex ruin everything? My partner knows that I am doing the regimen and sees that I’m healing so is this okay?

May 03, 2018
Oil internal sores?
by: Anonymous

I have genital hsv1 and I think I'm having an outbreak during this protocol. There aren’t any outer bumps that I can see, but there is an internal pain. Is the oregano oil safe to use internally?


May 08, 2018
Reply to "Sex" Comment
by: Troy

Sex wont ruin anything. Of course, and like you said, make sure you take the necessary precautions for your partners sake until you get that negative test/all clear. :)

May 08, 2018
Reply to "Oil internal sores" Comment
by: Troy

Oil of oregano is safe for internal use BUT you must make sure the oil you have is safe for oral use. Some oregano oils are essential oils, meaning they can only be used externally. The oil should say if it's fit for internal use (and remember, always dilute as recommended). The Zane Hellas brand of OO is the best if you can get it.

Hope this helps.

All the best!

May 18, 2018
Message for Everyone... PLEASE READ!
by: Troy

Hi everyone. People have been asking me if "Keeva" on the BSupportive chat website/forum is really Jessica. I can confirm that, after speaking to Jess today, it is/was definitely her. She initially went on the forum to see if she could help anyone, but after seeing the negative comments, people saying that "Jessica" does not really exist and her testimonial/story is fake, she ended up posting a bunch of pretty harsh (but needed) comments. To say she was upset is an understatement. Here's what she said...

"Look, I'm sorry that I haven't been on this site for a while, I am pretty busy with university. Yes I am Jessica off Troys site. And no I am not a false testimonial and I find it kind of insulting that people would insinuate that. I can appreciate you are skeptical. Let me make one thing very clear, EACH PERSON IS PHYSIOLOGICALLY UNIQUE. What will work for me, will not definitely work for you. What Troy has provided on the site is a FRAMEWORK of a protocol that you can follow. Both Heather and myself put a substantial amount of research into our regimes before we began. We both also completed intensive heavy metal detoxes before we started. As stated in my story, I even had herbs that I helped select with my herbalists made for me on a regular basis, I attended hot yoga, was extremely selective with what I ate and at no point viewed this as being a process that could be rushed. Don't whinge about it, you can do it. And if you feel you aren't getting anywhere with the protocol go back to square one and review, there could be something you are missing, or something that is causing you to react. It is not fair to be frustrated with a protocol that obviously cannot be catered to your individual needs. That is why I suggested working closely with a well trusted natural healer while you completed this.

I put in the hard work, I sacrificed so much of my life to get where I am, I am only 21. I didn't whinge or bitch or cry about it, I sucked it up and I did it. Because for me there was never any other option. I was not prepared to live with this and now I don't. I did this by myself, with virtually no guidance from anyone. So unless you're coming from a positive place, and actually want to ask me some constructive questions, I would seriously reassess if doing something like this is right for you. And also, I did not cheat, not a SINGLE TIME. Not with food, or weed, or alcohol. Do not underestimate the sacrifice and the level of difficulty. You have to decide whether or not it is worth being free of the virus for the rest of your life.

I am sending all of you love, and I'm sorry if my responses were harsh, but you have got to snap out of some of these negative attitudes. You're in survival mode okay? Your body is going through a healing crisis. Work through it".
BSUPPORTIVE Connect

Jess is not planning to go back on this forum again, which is a shame. To be honest, I'm a bit pissed too. I'm sick of Jess's and Heather's testimonials/stories being called scams, lies and made up by me. If you don't believe their stories are true then move on, it's as simple as that. Also, both of these ladies committed 100% to getting rid of this virus. Neither one cheated, broke their diet, ate or drank something they shouldn't have or broke their supplementation regime, not once! There was no back door for them. Living with this virus wasn't an option for either of them, and as such, they did what they had to do to get rid of it. And neither cared how long it was going to take. I never once had Heather or Jess ask me how long it was going to take for them to kill the virus... it took what it took, period.

I still hear from Heather, and Jess, occasionally. They have gotten on with their lives but still keep in touch every now and then. They are both amazing women and I have the utmost respect for both of them, and quite frankly, I'm sick and tired of people bad mouthing them and calling them fakes. These ladies do not deserve this. I recommend everyone reads Jessica's comment above again. If you aren't willing to commit fully to getting rid of this virus then maybe the time is not right for you at this point in your life. Maybe you should wait until it is. People always ask me... "can I still drink alcohol" "can I still smoke cannabis" "can I still eat those processed corn chips", etc, etc? Of course, you can do whatever you like. I'm not your mom. But just remember, every negative thing you do takes you further away from your goal. Every positive thing you do brings you closer to your goal.

As always, I'm here to answer any questions (that haven't already been asked of course) and help those who genuinely want to be helped.

Best of luck to you all!

May 20, 2018
Water
by: Kat50

I have been drinking bottled water and I think I read that you are not supposed to drink bottled water somewhere. It needs to be alkalized filtered water? Can you help me figure out how I can get this? What brand or what I should get to make it? I certainly don't have a lot of money at this time. Also, trying to buy little by little of everything so I can start this program. I already take L lysine and take it with grass fed Vital Proteins Collagen Peptides - 18 grams of protein with 2 scoops. Has alot of amino acids. Hope this is good to take. What about purified bottled water?

May 20, 2018
Oregano oil caps
by: Anonymous

Hi Troy,
I recently purchased the oregano oil capsules that I've seen you recommend in other comments as unfortunately the liquid form makes me sick. I just wanted to clarify how many capsules I need to take per day in order for it to have the same effect as the liquid form?

Look forward to hearing from you!
Many thanks

May 21, 2018
It's working for me - 7 months
by: Anonymous

I am seven months in. No outbreak in two months now. I only get subtle tingling sometimes and then I axe that with 500mg of BHT immediately, along with the rest of the protocol. Things definitely got worse before they got better. I also practice 1 hour of meditation daily (guided), and listen to Dr. Joe Dispenza, Abraham Hicks and Louise Hay. I plan to continue for at least one full year.
I agree that the protocol is a framework, and you have to find a way to make it work for you independently and suit you personally. But don't give up. I can't guarantee a negative result - I am not there yet and won't even test myself until the one year mark or until I am symptom free for a period of five months. But I've even tried some of my known triggers in the past two weeks and I am not even getting tingles. So it is working for me.

Peace, Love and Health to you all.

And thank you Troy.

May 22, 2018
Reply to Kat50
by: Troy

Buying a filtered water pitcher such as ZeoWater or Brita is the best option if money's a bit tight. These aren't overly expensive and you can fill your water bottles with these to take with you during the day. They also work out to be much less cheaper overall than having to pay for bottled water.

Hope this helps.

All the best!

May 22, 2018
Reply to " Oregano Oil Caps" Comment
by: Troy

The dosage is one capsule a day of the Zane Hellas softgels. You could increase this to two a day after 6-8 weeks if you're feeling no ill effects but this would be the maximum. :)

May 22, 2018
Reply to "It's Working for Me" Comment
by: Troy

You're definitely on the right path and doing well. The meditation part is actually so important. I don't really talk enough about just how important and crucial it is. Stress hurts the body in so many bad ways. Meditation and/or relaxation do the opposite. You can follow the "perfect" protocol for getting rid of herpes, cancer, or any other disease or pathogen, but if you're continually stressed then it just isn't going to work... nothing is going to work! By the way, the teachings of Abraham are my favorite. I love listening to Esther Hicks.

All the best to you! :)

May 23, 2018
HGH
by: Adm

I want to ask you, I am doing this protocol but feel very weak. I don't eat any kind of meat and don't want to eat it. What about me taking this HGH supplement?

http://www.hgh.com/hgf-max.aspx#.WwVtke6FOUk

Proprietary Blend Content:
L-Arginine (L-Arginine HCI)
L-Glutamine
L-Lysine HCI
L-Tyrosine
Astragalus Extract (Astragalus membranaceous)
Deer Antler Velvet
GABA (Gamma-Aminobutyric acid)
Phosphatidyl Choline
L-Ornithine
L-Glycine

What do you think?

Thank you for what you do for us and all the best to every one here.

May 24, 2018
Concerned
by: Anonymous

Hi Troy,
Thank you for all the information you provide on this site. I have started the protocol and am on a completely raw diet. I was a little curious to see how this would be so I went to get an IgG test done after about 2 weeks. I was bummed to see that it went up about 1.5 points. I know I shouldn't have done it so soon but I just wanted to see if the protocol was working.
Do you know as to why this would happen?

Thanks

May 24, 2018
Bottled Spring Water & Vitamin C
by: Kat50

Oh my! Zephyrhills brand of spring water has fluoride added in their water. 2 brands locally that do not that I just discovered are Crystal Springs Natural Water (blue and white package) and Evian. I am racking my brain trying to get a protocol and a schedule. I like Victors protocol with the food grade hp, combined with both of Jessica's and Heather's smoothies. Planning on soaking my feet in Epsom salt 10 to 15 min a day. Thank you so much for your much needed help. Is time release vitamin C a no no? Guess I should do a detox first too. I have had this virus for years. Was not aware at first. Sacral hv2 only one spot. Recently it got more frequent and a different location for the first time. That hit me hard. Very upsetting. Thank God I found you!

May 28, 2018
Olive leaf extract
by: Mrs F

Good day Troy. I trust that you are well. I'm concerned about the oleuropein that's 25% in the Olivus capsules. Does the oleuropein have to be 25%? I cannot find any other olive leaf extract capsule in my country with oleuropein higher than 20%. Will 20% be sufficient or can I increase the intake of the 20% oleuropein capsules to achieve the suggested 25%?

Thank you

Regards

May 29, 2018
Reply to Adm
by: Troy

This supplement is no good for two reasons... number one it's high in arginine, which can exacerbate breakouts, and number two it's not raw/fresh, it's synthetically made. If you're lacking energy then look to eat more foods such as sweet potato, cilantro, asparagus, low sugar fruits such as berries and sauerkraut, along with drinking lots of lemon water (filtered water with a slice of lemon added). Raw, fresh foods are what you need, not a synthetic bodybuilding pill. Have a read of some of the comments here and under Heather's story for more ideas and tips.

Hope this helps.

All the best! :)

May 29, 2018
Reply to "Concerned" Comment
by: Troy

The protocol wont start to work after two weeks, not even close. Your body hasn't even really started to detox and cleanse after this amount of time. You IgG levels will continue to rise in the short term, depending on when you were infected (I've written about this many times). That's just how it is. You must learn patience or else you wont make the 12 months. Stick to your plan and don't get tested again until AT LEAST the 8 month mark. Then you'll know exactly where you're at.

Hope this helps.

All the best!

May 29, 2018
Reply to Kat50
by: Troy

A time release vitamin C supplement combined with powdered vitamin C (ascorbic acid) is the best way to go and an excellent combination. Yes, a detox beforehand is a very good idea and sets your body up nicely for the protocol. Zephyrhills spring water is owned by Nestle and was recently on the list of "don't touch with a ten foot pole" bottled waters. You don't really need to buy bottled water and then filter it. This does work out to be quite expensive. If your filter is good, tap water is fine.

All the best to you Kat! :)

May 29, 2018
Reply to Mrs F
by: Troy

OLE capsules that contain 20% oleuropein can still be used. Yes, you will need to use a higher dosage though. Find the highest strength (super strength if possible) brand that you can and work up to taking 6-8 capsules daily. Do this and you should be fine.

Hope this helps.

All the best! :)

May 30, 2018
Olive leaf extract
by: Mrs F

Hi once again. I have one that's accessible to me however it's not labelled super strength. Its produced by a reputable company namely "Solal Technologies" and they have a wide list of herbal products in my country. Can you check this product for me and tell me if I can go ahead and use this product? Here is the link to the product description...

http://solal.co.za/product/olive-leaf-extract/#indications

Thank you once again

Regards :)

Jun 03, 2018
About Diet
by: Anonymous

Hi Troy,
Are these okay to drink?
-Pasteurized camels milk
-Unsweetend Garden of Life Raw Organic Protein powder
-Organic Coconut milk
Thanks.

Jun 06, 2018
Allergic to olive leaf
by: Anonymous

I’m allergic to the olive tree, as evidenced by a recent allergy test (skin prick). Can I still consume olive leave extract? My allergy was rate 3 out of 6 (6 being most severe).

Jun 07, 2018
Reply to Mrs F
by: Troy

This olive leaf extract looks fine. They say only one capsule a day though, which is way to low of course. Start on two per day (one in morning and one at night on an empty stomach) and gradually increase the amount of a period of several weeks, even months if need be, until you get up to 4-6 capsules a day.

Hope this helps.

All the best!

Jun 07, 2018
Reply to "About Diet" Comment
by: Troy

No pasteurised foods should be consumed, so unfortunately this includes pasteurised camels milk. The protein powder you suggest is high in arginine and contains ingredients you cant even pronounce. I would not recommend this either. Coconut milk on the other hand is perfectly fine. Just make sure it's organic with no additives.

Hope this helps.

All the best! :)

Jun 07, 2018
Reply to "Allergic to Olive Leaf" Comment
by: Troy

I cant say for sure, that's a matter for you to discuss with your doctor (sorry). You are at the low end of the scale though. If it were me I would try the OLE at a low dosage (one capsule a day) and see how this goes. If I felt okay and suffered no adverse effects I would slowly increase the dosage. Remember, allergies are caused by low immunity, so building up your immune system is crucial. And the olive leaf extract is actually one of the best foods/supplements to help do this. :)

Jun 10, 2018
Love and healing
by: Genuinely determined 25 year old

I'm just here to ask if it's okay to slightly cook and saute certain vegetables in coconut oil while eating nothing but fruits and vegetables? Also, are things like fish okay for your diet and brown rice.
Thank you so much for you time and words.
Natalie

Jun 14, 2018
Reply to Natalie
by: Troy

Sauteing your vegetables is fine Natalie, just don't overdo them. You must still eat raw vegetables though. Raw is when they're at their most powerful. Make a smoothie(s) every day with raw fruits and veggies, and herbs and spices of course, particularly cilantro, which you should be consuming as much as you possibly can. Fish is okay too. Wild caught fish such as salmon only (no more than 150 grams per day). Do not eat farmed fish. Instead of brown rice, eat black rice. It's much more nutritious.

Hope this helps.

All the best to you! :)

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