One of the first home remedies for gout you must adhere to is maintaining your bodies correct pH level. Unless you do this properly, you will be stuck with gouty arthritis forever!
If you’ve ever had a swimming pool, you’ll know that in order to make it last as long as possible (and help keep the water clean), you must maintain its correct pH balance. If you don’t then eventually you’ll end up swimming in a dirty rotten pool!
Well, the human body also has a pH level. And maintaining its correct level is without a doubt the most crucial thing you need to do, not just because it's one of the most powerful natural remedies for gout, but because it's also vital for your overall health and longevity.
If you don’t know anything about pH readings then this is how it goes…
pH runs on a scale from 0-14 with 7 being the neutral level (right in the middle). Any reading below 7 is acidic and anything above 7 is alkaline. Our bodies absolutely must be kept alkaline at all times (7.35-7.45 to be exact) for perfect health. And what’s significant in regards to treating gout is this condition simply cannot occur in an alkaline environment.
It’s virtually impossible!
But gout will definitely occur and flourish very nicely in an acidic environment. In fact the main culprit of gout, a build up of uric acid, actually loves it when the body is acidic (probably because it's also an acid). But even worse than this is killer diseases such as cancer also grow and thrive in an acidic environment.
So to test your pH level all you have to do is purchase some test strips, either online or from your local health food store and follow the instructions. These strips are very simple to use and really are worth their weight in gold!
If you are suffering from a bout of gout right now then one of the quickest ways to alkalize your body is with a combination of organic apple cider vinegar (must contain the mother apple) and baking soda. Take two to three tablespoons of apple cider vinegar (ACV) with 1/2 a teaspoon of aluminium free baking soda three times daily, 20-30 minutes before each meal. This is a sure fire way to get rid of your gout symptoms, usually within a day or two. (If you find having them on an empty stomach gives you diarrhea, then as a last resort, take them with your meal). For some people though, the ACV liquid is simply too hard to drink. If you find that you really can't handle the taste (and it makes you want to throw up) then it's fine to take the tablets or capsules instead.
To keep your pH level above 7 (and cure your gout for good) it is absolutely vital that you continue to take at least two tablespoons of ACV three times a day every day. We’ve seen ridiculous recommendations on other web sites telling people to only take ACV for short periods (such as a month on and month off).
Don’t listen to this silly rubbish!
You need to be taking organic apple cider vinegar, from this point on, for the rest of your god given days!
ACV is truly one of nature’s all round healers, and as such, you will find this astounding miracle food listed for just about every natural cure and home remedy on this web site. In fact, well known health crusader, Paul Bragg, always recommended ACV be taken every day for overall good health and longevity (this guy lived well into his nineties and his book “Apple Cider Vinegar” has sold over 10 million copies so he should know what he’s talking about).
In addition, continuing to take a small amount of baking soda (1/8th of a teaspoon daily) with the ACV is also a good idea as the baking soda helps to prevent your body from using up and wasting its own internal bi carbonates... thus giving you loads more energy to boot!
The amazing health benefits of cereal grasses have been known and well documented for thousands of years. The “father” of medicine, Hippocrates, regularly used “grasses” to heal the sick and dying. Not only do they contain powerful anti-cancer chemicals and antioxidants, the blood builder chlorophyll, and the essential nutrients our bodies so desperately need every day, they also alkalize the body!
So as one of your "home remedies for gout", cereal grasses are a definite must. Just make sure the product you buy is not only an organic wheat or barley grass, but it's also grown in mineral rich soils (very important).
And as with all of the gout recommendations listed here, cereal grasses should be consumed every day without fail for the rest of your life!
If you’ve never read the revolutionary book "The Calcium Factor" by Robert Barefoot then I strongly recommend you do. You will then understand why we humans get totally preventable diseases such as cancer, heart disease, arthritis, lupus, gout, etc, and how we can prevent them. (You can also read our exclusive interview with Bob Barefoot in our "Expert Interviews" section). In the book, Bob talks a lot about our pH level and what diseases are caused by the body being in an acidic state and why. He also talks about the easiest ways to kill off acid and keep the body oxygenated (alkaline).
His number one recommendation is supplementing with calcium!
Remember this… Calcium quickly kills acid in the body and keeps it alkaline. As Bob says, “Calcium is to Acid Like Water is to Fire”.
For gout sufferers, acid is absolutely your worst enemy and calcium is your best friend!
To get your daily supply of calcium, never rely solely on your foods to give you the amount you need. There is no longer enough calcium in our soils anymore so you must supplement. Best sources of absorbable calcium are coral calcium supplements, or calcium lactate, malate or aspartate supplements. And just remember, you also need magnesium, boron and vitamin D to help with calcium absorption.
MSN biological sulphur is not only crucial for maintaining a positive pH level and reducing acidity in the body, it's also vital for reducing the pain and inflammation associated with gout and gouty arthritis. The amazing health benefits of MSM are just too long to list here, but suffice to say if you suffer from gout or arthritis and you want to get rid of them forever, you absolutely must be taking this essential element. Daily doses are normally 1/2 teaspoon to 1 1/2 teaspoons twice per day, up to 6 teaspoons daily. You can easily purchase MSM online from places such as Amazon.
Then we have Borax, which is another very powerful home remedy for gout and gouty arthritis. Borax contains the crucial mineral boron (remember, you need boron for calcium absorption). Now, contrary to popular belief, Borax is not poisonous to humans (except at ridiculously high doses of course). In fact, normal table salt is 50-100% more toxic than Borax!
For everything you need to know about this incredible home remedy for gout and arthritis, click on this link and take the time to read the astounding article... The Borax Conspiracy - How the Arthritis Cure Has Been Stopped.
Green tea really is a nutritional wonder! If you're not drinking some every day then you are missing out on one of nature’s most powerful all-round healers. Not only does it contain some of the strongest antioxidants yet discovered, green tea helps the body stay alkalized.
The beauty of green tea is the more cups you drink the better the health benefits. Personally, I have the equivalent of at least twelve tea bags a day and feel terrific for it. At 46 years of age, I’ve also never suffered from any health problems including gout, high blood pressure, high cholesterol or kidney stones (even though, according to the family history theory I’m a prime candidate!).
The only down side to green tea is the taste. However, a couple of teaspoons of whey powder mixed in will make it drinkable or you can buy a green tea blend instead. If you find you really can’t handle the taste though, take supplements.
Note: For more powerful home remedies for gout, be sure to click on the link below...