Discover right here a powerful natural remedy for high blood pressure, along with other strong high blood pressure cures and home remedies the big pharmaceutical companies don't want you to know about...
High blood pressure or hypertension is an extremely common ailment that affects both men and women equally. The standard medical treatment for elevated blood pressure is to prescribe dangerous beta-blockers and ACE inhibitor drugs, along with convincing the patient to restrict salt in their diet. Although the medication part can help to lower a person’s high blood pressure, it does nothing at all to fix the underlying problem.
Of course, the biggest theory (or conspiracy) on the main cause of high blood pressure is too much salt in the diet. I really love this one, simply because there hasn’t been enough solid evidence to actually prove it!
In fact, here’s the results of a 20 year study that may help to uncover the real cause of high blood pressure…
In the first part of the study, 5000 people with high blood pressure were taken off their medication and put on a salt restricted diet. Every single one of them died! In the second part of the study, another 5000 people were taken off their medication, and instead, given calcium supplements at double the recommended daily allowance. After six weeks the experiment was stopped as 85% of these people were cured of their high blood pressure! (Dr Joel Wallach)
For calcium to work effectively you need magnesium and plenty of vitamin D (coral calcium supplements are the best along with receiving lots of sunshine).
There are various theories as to why and how calcium naturally lowers blood pressure. The main theory is that calcium prevents the body’s pH level from falling into an acidic state, and instead, keeps it alkaline (see our “natural cancer cures” section for more information on this).
And why is this significant?
Because high blood pressure cannot occur when the body is alkaline!
Olive Leaf Extract (OLE): The olive fruit is an integral part of the classic Mediterranean diet. And it’s a well-known fact that people who follow this diet enjoy low rates of high blood pressure, high cholesterol, and of course, heart disease. The daily consumption of this fruit is one of the main reasons for this phenomena.
Olives contain a powerful substance called oleuropein, and this is what’s largely responsible for the beneficial effect and lowering of blood pressure and triglyceride levels in humans. But the highest concentrations of oleuropein are actually found in the leaves, which is why the extract of olive leaf works so well for HBP. Here’s the results of a large study that prove this…
The study, published in Phytomedicine, found olive leaf extract to be as effective in treating high blood pressure as the common blood pressure medication Captopril (Capoten). Researchers stated… “Olive leaf extract, at the dosage regimen of 500 mg twice daily, was similarly effective at lowering systolic and diastolic blood pressures in subjects with stage-1 hypertension as Captopril.” And they speculated that the anti-hypertensive action of OLE “lies probably in its content of oleuropein acting synergistically with other active substances to exert both ACE inhibitory and calcium channel blocking activities.” It's interesting to note that the researchers also noticed a significant reduction in triglyceride levels among the olive leaf extract group but there were no such reductions in the medicated group. (Nutraingredients)
So if you want to lower your blood pressure and triglyceride levels quickly and safely, OLE definitely needs to become part of your daily diet regimen. Now when it comes to purchasing olive leaf extract, you should be aware that many of the cheaper brands do not contain significant amounts of oleuropein and therefore should be avoided. Oleuropein is very unstable so the extraction process is crucial for this substance to remain bio-active. So only ever buy OLE from reputable suppliers. One such supplier we recommend to our clients is Olivus Inc. Their olive leaf extract is one of the strongest available and the laboratory tested bio-activity of oleuropein contained in their products is top shelf. You can view their website here for more information… Olivus.com
Baking Soda: Yes, this natural remedy for high blood pressure is actually so simple and cheap it almost seems ridiculous. But don’t be fooled, baking soda is one of the quickest and easiest ways to naturally reduce hypertension.
And the reason for this is simple… baking soda is the ultimate pH booster!
Nothing will spike your body’s pH level (and make it highly alkaline) as fast as baking soda. Mix up 1/8th of a teaspoon of baking soda in a full glass of water with 2 tablespoons of apple cider vinegar (see next cure on potassium) and take this concoction twice daily. The baking soda is taken on a two week on, two week off cycle (so take it for 2 weeks then rest for 2 weeks then back on again for 2 weeks, and so on) while the apple cider vinegar is taken every day without a break.
And be sure to test your pH level regularly and keep it above 7.25. If possible, also check your blood pressure before and after so you can measure the difference.
Remember this folks; as a natural way to lower your blood pressure, there are no negatives associated with taking baking soda as long as you follow the above protocol and you always combine it with apple cider vinegar and plenty of water. It's considered safe for everyone to use in this way so be sure to get some into you as quickly as you can!
Potassium: Potassium is considered an essential high blood pressure cure and treatment. Also known as “detergent for the arteries” it will flush out and clean the arterial walls as well as drag any excess sodium out of the body. Best source of potassium is liquid organic apple cider vinegar (ACV) containing the “mother” apple, or the ACV capsules.
The other benefit of apple cider vinegar is it also helps to keep the body alkaline (especially when it’s combined with baking soda), which will help to naturally lower your blood pressure and alleviate hypertension even more. These positive benefits make ACV one the "greats" in regards to using natural and home remedies to treat your high blood pressure. Just remember, apple cider vinegar can and definitely should be taken every day for best results.
Magnesium: This mineral isn’t just needed for calcium absorption. When people think of heart disease or heart attack they immediately think of clogged arteries as the cause. But one of the biggest causes is actually something called sudden cardiac death (or just “sudden death”). This baby kills over 250,000 people each year in the US alone!
And the cause?
A simple magnesium deficiency.
Results from an Atherosclerosis Risk in Communities Study found that people with the highest blood levels of magnesium had a 40% reduced risk of dying from a heart attack compared to people with the lowest levels.
Another study found that magnesium also prevents the build up of foamy plaque on the arterial walls and can actually decrease the thickness of the arterial walls by 42%. This, of course, is absolutely crucial for maintaining normal blood pressure and preventing hypertension.
So as your next "natural remedy for high blood pressure", we strongly suggest you go out and purchase a transdermal magnesium spray and apply to the skin once to twice daily. Oral magnesium supplements don't absorb very well and for this reason are not recommended (the only exception to this is a highly absorbable and truly "one of a kind" oral magnesium product on the market called Natural Calm).
Or as an alternative to purchasing a magnesium spray, you can make up your own using magnesium chloride flakes. It's very easy and a whole lot cheaper. Here's what you do...
Boil up some distilled water (distilled water keeps longer than regular water) then add 2 cups of boiled water and 2 cups of magnesium chloride flakes to a glass bowl or pot. Mix thoroughly until the flakes are completely disolved. Leave to cool then mix again before pouring the contents into a glass spray bottle or Plastic spray bottle (glass is preferable). Shake well before using then apply 8-10 spray's on the skin to various parts of the body (mainly arms, legs and torso). Leave on for at least an hour before showering. Do this at least once a day.
Coenzyme Q10: Coenzyme Q10 reduces heart muscle thickening and is a very potent natural remedy for high blood pressure. In a 12 week study of 83 people they found that 60mg of CoQ10 taken twice daily produced a mean reduction in systolic blood pressure of 17.8 mm Hg. In another study, performed by the University of Western Australia, they found Coenzyme Q10 produced a reduction in systolic blood pressure of 6.1 mm Hg. These results are significant and verify CoQ10 as one of the best high blood pressure cures you will find. (Life Enhancement)
There are even more exceptional high blood pressure cures, that unfortunately, mainstream medicine still doesn't approve of (yet) even though they actually work really well.
Simply click on each of the links below to read about these amazing home remedies for high blood pressure in more detail...
If you have high blood pressure then the odds are pretty good that you will have elevated cholesterol and triglyceride levels. They normally go hand in hand. We recommend you click on the link below and read the life-saving information from our lower cholesterol naturally and home remedies for high cholesterol section.
You'll be very glad you did!