Discover right here a powerful natural remedy for high blood pressure, along with other strong high blood pressure cures and home remedies the big pharmaceutical companies want to keep secret from you…
High blood pressure or hypertension is an extremely common ailment that affects both men and women equally. The standard medical treatment for elevated blood pressure is to prescribe dangerous statin drugs and convince the patient to restrict salt in the diet. Although the medication part can help to lower a person’s high blood pressure, it does nothing at all to fix the underlying problem.
Of course, the biggest theory (or conspiracy) on the main cause of high blood pressure is too much salt in the diet. I really love this one, simply because there hasn’t been enough solid evidence to actually prove it!
In fact, here’s the results of a 20 year study that may help to uncover the real cause of high blood pressure…
In the first part of the study, 5000 people with high blood pressure were taken off their medication and put on a salt restricted diet. Every single one of them died! In the second part of the study, another 5000 people were taken off their medication, and instead, given calcium supplements at double the recommended daily allowance. After six weeks the experiment was stopped as 85% of these people were cured of their high blood pressure!
For calcium to work effectively you need magnesium and plenty of vitamin D (coral calcium supplements are the best along with receiving lots of sunshine).
There are various theories as to why and how calcium acts as a natural remedy for high blood pressure. The main theory is that calcium prevents the body’s pH level from falling into an acidic state, and instead, keeps it alkaline (see the “natural cancer cures” section for more information on this).
And why is this significant?
Because high blood pressure cannot occur when the body is alkaline!
Baking Soda: This natural remedy for high blood pressure is so simple and cheap it almost seems ridiculous. But don’t be fooled, baking soda is one of the quickest and easiest ways to naturally reduce hypertension.
And the reason for this is simple… baking soda is the ultimate pH booster!
Nothing will spike your body’s pH level (and make it highly alkaline) as fast as baking soda. Mix up 1/8th of a teaspoon of aluminium free baking soda in a full glass of water with 2 tablespoons of apple cider vinegar (see next cure on potassium) and take this two to three times a day. And be sure to test your pH level regularly and keep it above 7.25. If possible, also check your blood pressure before and after so you can measure the difference.
Remember this folks; as a home remedy for high blood pressure there are no negatives associated with taking baking soda every day (as long as you don’t have more than one teaspoon a day and you combine it with apple cider vinegar and plenty of water). It is considered safe for everyone to use so be sure to get some into you as quickly as you can!
Potassium: Potassium is an essential high blood pressure cure and treatment. Also known as “detergent for the arteries” it will flush out and clean the arterial walls as well as drag any excess sodium out of the body. Best source is liquid organic apple cider vinegar (ACV) containing the “mother” apple or the ACV capsules. (Be aware that most blood pressure pills deplete the body of potassium, so if you’re taking any hypertension medication you will definitely need extra potassium). The other benefit of apple cider vinegar is it also helps to keep the body alkaline (especially when it’s combined with baking soda), which will help to lower your blood pressure and alleviate hypertension even more. These positive benefits truly make ACV one the "greats" as far as home remedies for high blood pressure go.
Magnesium: This mineral isn’t just needed for calcium absorption. When people think of heart disease or heart attack they immediately think of clogged arteries as the cause. But one of the biggest causes is actually something called sudden cardiac death (or just “sudden death”). This baby kills over 250,000 people each year in the US alone!
And the cause?
A simple magnesium deficiency.
Results from an Atherosclerosis Risk in Communities Study found that people with the highest blood levels of magnesium had a 40% reduced risk of dying from a heart attack compared to people with the lowest levels.
Another study found that magnesium also prevents the build up of foamy plaque on the arterial walls and can actually decrease the thickness of the arterial walls by 42%. This, of course, is absolutely crucial for maintaining normal blood pressure and preventing hypertension.
So as your next "natural remedy for high blood pressure", we strongly suggest you purchase a transdermal magnesium spray and apply to the skin once to twice daily (oral magnesium supplements don't absorb very well and are not recommended. The only real exception to this is a highly absorbable oral magnesium product on the market called Natural Calm).
Or as an alternative to purchasing a magnesium spray, you can make up your own using magnesium chloride flakes. It's very easy and a whole lot cheaper. Here's what you do...
Boil up some distilled water (distilled water keeps longer than regular water) then add 2 cups of boiled water and 2 cups of magnesium chloride flakes to a glass bowl or pot. Mix thoroughly until the flakes are completely disolved. Leave to cool then mix again and then pour contents into a glass spray bottle or Plastic spray bottle (glass is preferable). Shake well before using then apply 8-10 spray's on the skin to various parts of the body (mainly arms, legs and torso). Leave on for at least an hour before showering. Do this at least once a day.
Coenzyme Q10: Coenzyme Q10 reduces heart muscle thickening and is a very potent high blood pressure natural remedy. In a 12 week study of 83 people they found that 60mg of CoQ10 taken twice daily produced a mean reduction in systolic blood pressure of 17.8 mm Hg. In another study, performed by the University of Western Australia, they found that CoenzymeQ10 produced a reduction in systolic blood pressure of 6.1 mm Hg. These results are significant and verify CoQ10 as one of the best high blood pressure cures you will find.
There are even more exceptional high blood pressure cures, that unfortunately, mainstream medicine still doesn't approve of (yet) even though they actually work really well.
If you have high blood pressure then the odds are pretty good that you will have elevated cholesterol and triglyceride levels. They normally go hand in hand. We recommend you click on the link below and read the life-saving information from our lower cholesterol naturally and home remedies for high cholesterol section.
You'll be very glad you did!